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LISTEN: Jose Ramon Becerra Vera on democratizing science

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Wednesday, June 5, 2024

Jose Ramon Becerra Vera joins the Agents of Change in Environmental Justice podcast to discuss arming residents in his native Inland Empire region of California with air pollution data to advocate for their health and community. Becerra Vera, a current Agents of Change fellow and a Ph.D. candidate in the Department of Anthropology at Purdue University, also talks about the importance of qualitative data and how to center communities from the outset of your research.The Agents of Change in Environmental Justice podcast is a biweekly podcast featuring the stories and big ideas from past and present fellows, as well as others in the field. You can see all of the past episodes here.Listen below to our discussion with Becerra Vera and subscribe to the podcast at iTunes or Spotify. Agents of Change in Environmental Justice · Jose Ramon Becerra Vera On democratizing scienceTranscript Brian BienkowskiJose, how are you doing this morning?Jose Ramón Becerra I'm doing pretty good. How are you?Brian Bienkowski I'm doing great. And where are you this morning?Jose Ramón Becerra I am in West Lafayette, Indiana.Brian Bienkowski All right, West Lafayette, Indiana. Far away from California's inland empire where you're originally from. So I want to talk to you a little bit about the Inland Empire region. So can you tell us about this place, and perhaps how you see it may have shaped your interest in environmental justice and your research?Jose Ramón Becerra Yeah, sure. So I was born and raised in the Inland Empire. So the Inland Empire is a region in southern California. It's around 50 miles 50 miles east of Los Angeles. Really, depending on who you ask, they might define the Inland Empire differently. So some folks will conceptualize it as the entirety of San Bernardino and Riverside counties. But for me, and a lot of people in my community, we think about it as the Valley portion that's surrounded by this mountain and stone geography. Some things that I love about the places that like, depending on the city that you're at, you're probably like 10 to 15 minutes away from like a nice hike when you go up to the mountains. And you're also –depending on the traffic– only, like 40 minutes to an hour and a half away from the nearest beach. It's a primarily Latino community, who live and work there each day. So there's a lot of great food all the time. I think it's a vibrant community, I love it. And how it shapes my interest in environmental justice and research, while my whole dissertation project is kind of dedicated to looking at air pollution exposure in the in the Inland Empire region. So I would say that it shapes my projects completely. From my research questions to my field site, to the people who I work with. I don't think this came around until I was in college, though. So because I guess growing up the signs of pollution that I see now, like the diesel trucks driving by or the wildfire smoke and stuff like that was just kind of part of the ordinary environment. So it wasn't until I started going to college and learning that like, not everybody in your community should have or like, asthma rates shouldn't be that high for everyone. So that's not it wasn't until I actually got into college I started learning about the issues that I'll see on a day-to-day basis as environmental and justices.Brian Bienkowski Was it a culture shock moving to Indiana?Jose Ramón Becerra Yeah, it was 100% Was it was the first time I was out of the area. So I was like I said, born and raised there. The only other places I really frequency, the war Los Angeles area to visit family and friends or my parents hometown in Tepatitlán, Jalisco, in Mexico. So I was just back and forth in these places all the time. And outside of that, yeah, I just hadn't been outside of like a few days. Maybe I hadn't been outside of California too much. California or Mexico.Brian Bienkowski So before we get And into some of the research you've been doing about the Inland Empire and where you're at now, what is the moment or event that helped shape your identity up to this point?Jose Ramón Becerra You know, funny enough, it was actually coming to Indiana for my PhD, or for my graduate studies for my Masters, and now my PhD. So like I said, I was in the Inland Empire for so long. The only other places I really frequented were Mexico. And so I was really just kind of in the middle of like my culture every day. So whether that's like Mexican culture, or Chicano culture, or just Southern California, Inland Empire culture, I was just immersed in it 24/7. And it was kind of like what they say like, culture is kind of like water for a fish. So it wasn't until I stepped out of there started living out here that I started missing so many things about like, what I see as my identity now, which is like the music, how people dress, how they talk, just the... you know, how people engage, the language and stuff like that. So yeah, oddly enough, it wasn't until I came out here to Indiana that I started really reflecting on who I was and how I was connected to my communities and stuff like that. So yeah, I think that that moment, just living out here has really solidified who I am.Brian Bienkowski I think travel is good for that people always talk about travel in terms of introducing you to other cultures, which is obviously I think, a net good, it's a good thing. But I can say when my wife and I we live in the Upper Peninsula, Michigan, and we are very, we are very Northern Great Lakes people. And when we were in New York City for a week, which I love, you know, it's just such a vibrant place, so fun to visit. And oh my gosh, did we feel like fish out of water, though! you know, we move very slow, we talk very slow, we're in people's way. So you know, I do think there is something to be exposed to other cultures, but also it kind of reaffirms who you are, and your own culture, as you mentioned. So I want to talk about your PhD work. But while you've been doing that, during the PhD work, you've also worked as a fellow in nonprofits, including Elevate in Chicago and for the EPA, the federal agency. So what did these experiences teach you about the value of kind of qualitative versus quantitative data? And do you have any examples?Jose Ramón Becerra Yeah, so I've been lucky enough to work with, and not just with them, I've been lucky enough to work with government, with nonprofits, with environmental justice organizations, and activists, and also just community members in different research sites. And I think the first thing I want to highlight is that there are individuals from all these different places who are doing such meaningful work. They're all dedicated to making environmental justice action happen, and essentially to alleviate disproportionate exposure to pollution. And so while this is happening, something that I kind of saw when I started reflecting on my ethnographic notes, so when I was collecting data for my own dissertation study, while talking to all these people and working with them through fellowships, was that just the underlying fact that quantitative data holds more value in policy arenas than qualitative data. And oftentimes, this is for good reason. So if an agency is going to ban a chemical, for example, they have to show that there's a causal relationship between like that chemical exposure and the health detriment. But at the same time, like an example of this can be like a community that gets together to push against a factory that's emitting whatever type of pollution. Their experiences and the qualitative data they come up with –and even if they organize–, is not going to make environmental change. Oftentimes, what happens is that this causes attention to whatever issues going on, it pulls in scientists and other people to do research and to do those quantitative studies to then make change. But unfortunately, what's happening is that while this science is getting done, or this quantitative data collection is getting done, and analysis and reports are getting written, it's a really slow movement, science is slow in many of those situations, and all the while people are being exposed to that same pollution. So there's no protections that are being offered, even when they present that qualitative information to whoever triggers like these other responses.Brian Bienkowski And so I don't want to put words in your mouth, but this qualitative data that mean these can be things like surveys, personal experiences, and in some cases, you know, in my profession, it's not it's not science, but in journalism, I mean, we look at storytelling and telling these people stories and narratives and communities as kind of a form of qualitative data. And and I think you can, you can tell that that can be really powerful, but as you said, the turns of the regulatory environment and science can move slowly sometimes. Jose, I should have set the stage before that question for you. listeners, what exactly you mentioned air pollution and kind of this data collection. Can you tell us what kind of science and research you're doing?Jose Ramón Becerra Yeah, so I do a lot of anthropology. So I'm in nog refer that means that I, like immerse myself in a community and collect a lot of qualitative data. So I do things like, participant observation. So I do observations and take notes on that. I do a lot of interviews with people. And at the same time, I'm doing community science, where I'm using portable pollution monitors to collect data with people who are from the Inland Empire. So I'm investigating through the frameworks of like political ecology, which is the idea that we're looking at the social-political dimensions of environmental change throughout time. So is like capitalism driving this change? What are the policies driving this change in? How does an environment become toxic, and I'm also really interested in who's exposed to pollution. So that's the environmental justice dimension of it that I include into my research.Brian Bienkowski So I want to talk more about the environmental concerns in the Inland Empire region. I think most of us when we hear warehouses, we don't associate them with pollution, we think of a big Amazon warehouse or something. But can you explain why this dense network of warehouses that exists there in the Inland Empire, what it looks like and what the environmental concerns and impacts are?Jose Ramón Becerra Yeah, so it's really interesting, you bring that up, because... so growing up, I'm from a city, Ontario, California, that's within the Inland Empire. And we have some of the highest warehouse density there. But I never really connected how they were, like sources of pollution. In my head, I was like, "Well, are they producing something in there that's, you know, driving up, like pollution in the region or whatnot?" But so if you look at the larger region, we have over 1 billion square feet of warehouses there. And like I said, we're in close proximity to Los Angeles. So what happens is that each day, we get ships full of containers that have goods inside of them, those containers get hauled eastward into the Inland Empire, it's estimated that 40% of all goods that come into the nation go through the Inland Empire, then the warehouses are locations where workers unload the containers, then later, repackage them and send them out to the rest of the nation, surrounding communities, via rail yard, diesel truck, and airplanes. And all of this transportation just increases massive amounts of pollution in the region that's been trapped by that mountainous dome geography I talked about a little bit earlier.Brian Bienkowski Can you talk about that geography and why it's problematic and how it traps pollutants?Jose Ramón Becerra Yeah, so if you look at a map for San Bernardino and Riverside County, you'll see that it's like this, this mountain that's connecting... this mountain range that connects the Los Angeles area to the Inland Empire. But then there's like this other barrier, kind of east and south of it, so all that, like mountainous dome geography traps pollution there, that comes from Los Angeles, that comes from the warehouse industry. And at the same time, we have with climate change a lot of more wildfires that burn more intensely and more frequent in the region. So even the wildfire smoke accumulates in that same space.Brian Bienkowski So otherwise, the air pollutants would be able to kind of push on into the atmosphere, but here they're getting trapped and kind of hovering above the community, right. So in this battle of residence against developers that I've talked to you about separately, and I know you're thinking and writing about these things, in that region, you say developers are often using outdated evidence and stationary monitor data. So what is your research shown about the monitoring data used and why it can be misleading?Jose Ramón Becerra Yeah, so the whole idea about outdated evidence came from when I was seeing participant observation. So I was following this, this applicant who was trying to build another warehouse in the Bloomington area, which is an unincorporated area in the Inland Empire. And when they were applying to do this, there was moments for the public to gather and kind of have their own comments about the warehouse, and if they wanted, they want to invite it in or not. And so the community was really great at organizing environmental justice organizations gathered the community, there's a lot of folks who are concerned individually. So a lot of folks were going up and giving their testimonials and they were like really talking about how air pollution had been damaging their health or the health of their children, for example, or even talking about like the cancer rates in the area. And in one of those testimonials, one of the one of the people who were, one of the persons talking kind of hinted at the fact that the environmental impact report was misleading. So it was through this person's own analysis and like reading the document that they were identifying that the data that they were using was outdated. And this got me really thinking about things like data sources, and scientific instrumentation, and even analysis. So depending on, like, how you're making your analysis, where the data is coming from, there could be a lot of things that are misleading when we're thinking about personal exposure. And so another thing that I'm really looking at is the differences between, or the limitations, at least, of stationary monitor data. So in places like the Inland Empire, especially where the environment is quickly changing, so we have warehouses that are built within months sometimes. And so the macro geography is constantly changing, people aren't just fixed in one location at all times. So as you know, like throughout our day, depending on our job, depending on what our daily activities look like, we're inside of houses, outdoors, in apartments, in your job side, on the street, driving through traffic, and all these different things are going to expose you to different levels of pollution. So just thinking about how there's these spatial temporal elements of people's activity is important how micro geography –so like the built environment, and how it's changing– also impacts different levels of exposure in the same region.Brian Bienkowski So I live in Sault Sainte Marie Michigan, and across the river is Sault Sainte Marie, Canada, same same name, different city, and there's a massive steel plant, and they all have their air monitoring at one time was placed, northwest of the building, and we live by Lake Superior. So the winds are always coming from the Northwest. And maybe I have this backwards. Basically, they had these monitors in a place where it was never capturing what was actually the air, you know, the wind was coming from the other direction. And so these stationary monitors were just completely they were really useless for a long time. And that's what the federal government relied on, it was industry data. So in your case, how do you how do you account for these micro geographies? Are you working with citizens or residents to try to do some monitoring that you feel is better and more accurate of what's actually happening?Jose Ramón Becerra So one of the projects that I'm doing, and I'm going to be doing from August to December this year, is working with community scientists to carry portable pollution monitors that are GPS-enabled. And this is a collaboration with Dr. Uman Park at University of Connecticut, that and so the project basically is going to be trying to account for how people navigate space. And while they carry these monitors, I'm gonna be able to tell how much pollution they're exposed to, throughout their daily activities, I'm also going to be in the community working with them to train them how to take behavioral notes, and this is going to be done through Qualtrics. So it's a widget that I'm gonna download into their phone, if they want to take notes on their cell phone, or if they want to use a voice recorder, they have that option. And then we're also taking demographic surveys. So that way we can make an analysis when we have enough data to show how social demographics might influence things like access to different types of jobs, and those jobs put you at different levels of exposure compared to you know, whatever, like just depending on the job, you might be exposed to different levels of exposure. So we're going to be really thinking critically about how access to job and just access to and wasted navigate space are kind of shaped by social demographics that are like embedded in deeper roots of like racial capitalism in the region.Brian Bienkowski How do you see these efforts as democratizing science in the region?Jose Ramón Becerra Yeah, so, um, I think that I see this effort is democratizing science, and that the first thing is that it's giving something that's legible for these policy arenas. When people talk about their experiences, like we should value them, that qualitative information should be valued. But for now, I think that it's important to still equip people with the scientific instrumentation in order to make their claims legible. So I think that I'm trying to join that qualitative aspect with the more quantitative and spatial data so that way, when it comes to people advocating for themselves, they have the data that's seen in these policy arenas. And at the same time, something that I see happen when people are advocating for themselves through testimonials is that they're up against people who are considered experts for the quantitative data. And by letting them collect data, it's kind of making them the experts. So they're learning why they're collecting data, how the monitors work, what kind of data they're collecting. So in their own way, they're becoming experts, not just of their own experiences, but also of the data collection process. And so in these two ways, I think that it's it's an effort to democratize science in the community.Brian Bienkowski I really liked that idea that they're already experts have their own experience. And this is making them experts in the data collection. That's a really cool way of thinking about it. I like that. Are you getting pushback in the region at all? Or is there pushback with this kind of economic versus or environmental thing? I have to imagine a good number of the residents work in many of these warehouses and provide for their families. So what's that kind of balancing act been like?Jose Ramón Becerra Yeah, I definitely see this, even in the Commission hearings I mentioned earlier, where there is a lot of people from the community who are trying to push against the warehouse, industry and just development in general. But then there's other people who are like in construction, who might be employed to build these warehouses that are kind of advocating for those jobs, because they're going to be local. They don't have to drive up like to Northern California, for example, to you know, do their job, tey could be next to their family. So there is pushback in that sense. But I think, in general, what I've seen is that people are really concerned with the type of jobs that these warehouses even provide. So what happens in the region is that many of the jobs available there are through agencies. So if you want a job there, you could start by going to an agency, and then the agency, like, recommends you to a warehouse and you start working there, but you're not actually hired through the company. So not being hired to the company has its own consequences, like there's limited liability they're accountable for, sometimes they don't have to provide health insurance and things like that, and you get lower pay. So when it comes to actual warehouse workers, I think that they know that these warehouses aren't necessarily like the like, what they want for their own future for their children's future. So I think that there's also a lot of people who are advocating for like, a different type of industry to, you know, come into the area.Brian Bienkowski I know personally, what I've written about the steel plant I mentioned earlier, you know, I have family who knows workers there and stuff around here. And the idea is not that we are, or I should I should speak for myself, you know, that we're not blaming the workers here. You know, the workers deserve protection, they deserve knowledge, they deserve data. And a lot of times, it's the people who have power and money and who are running these plants or warehouses or, you know, fleets of trucks that have the opportunity to reduce pollution, and they're not doing it because of various reasons. So I always try to make that clear that this isn't, we're not attacking the workers, you know, that it's definitely not their fault that, you know, this is this is goes higher than that to the regulatory, and kind of corporate level of a lot of these organizations. So what what tips would you have for other researchers that want to center communities like this in their own work?Jose Ramón Becerra Yeah, so I think that, um, it's super important to be in communication with the community, and ask them like what they need, even if that comes at the expense of modifying your research project or question, I think that if you want to center the community, the kind of data collection you do the type of analysis and all that should have them involved in they should have a say in like the kind of research you do, especially if you're going into this community fresh. And another thing, if you're doing environmental-justice-based research is to reach out to the local organizations, they are likely already doing a lot of wonderful work. They're connected to the community, they're also connected to policymakers and lawyers, and all that kind of stuff. So starting with them and talking to them having conversations and trying to be as transparent as possible can, in my opinion, take you a very long way in centering communities in your research.Brian Bienkowski I assume you still have family in the region. What's their reaction been to your to your research and your work? Have you have you taught them some things that they maybe didn't know before about where where they're from?Jose Ramón Becerra You know, they I think so. But I think they definitely teach me just as much and that's something I keep learning that like, when I come back home with the instruments, my family, my friends are super excited about it. And they helped me like even theorize for example, sometimes I'm writing a paper and I call them about like an interview we did or or like what their opinion is about, like, the relationship between something really like abstract like capitalism and pollution exposure. And they're super good at like teaching me what their perspective is. And a lot of the times it helps me even like formulate a paper on working on or, or write a piece of it and stuff like that. So I think that if anything there, they just keep teaching me and teaching me more and more stuff.Brian Bienkowski So you mentioned some of you know, some citizen science projects that you have upcoming here in a couple months. You know, maybe it's that or beyond that, what would you like to see change about the air pollution research field kind of broadly? And how do you see yourself as part of that change?Jose Ramón Becerra I think that something I would love to see is more community-based work. I think that, um, like, if we go on Google Scholar, for example, and we search up air pollution, we're gonna see 1000s of studies proving that air pollution is bad for health. And similarly, we'll see 1000s of studies showing that pollution is like, disproportionately distributed across national and global scales. So we know that these things are bad. And I think something important to look at would be community engagement, and also finding ways to merge and bring value to qualitative data and quantitative data together. I think that's what I would love to see. And I think that's what I'm trying to do with the projects that I'm engaged with as someone who's doing both very qualitative and quantitative data collection in my study. So I think that's that's my role in what I would love to see more more community based work.Brian Bienkowski What are you optimistic about?Jose Ramón Becerra I am very optimistic about a lot of the work that environmental justice organizations are already doing. Like in my hometown, or in the Inland Empire. There's people's collective for environmental justice, who are like excellent researchers, policy analyst and advocates for the community. And what I really love to see is that a lot of the folks who I've talked to, and the work that they're doing comes from, like, they're like they come from their hometown. So they're really invested in the type of work that they do. So I'm, I'm really optimistic about that. And it's inspiring to me. And I hope that future generations are able to see all this kind of work that's happening locally, and like in other communities, too. And you know, just find that inspiration and keep pushing forward for whatever cause that they're passionate about.Brian Bienkowski Well, Jose, this has been so so wonderful, I really love hearing about people's hometown, especially when they're very far from where I'm from. And when we were in person, I got to talk to you a little bit about where you're from as well. And it's just really great to hear about the research you're doing. So now I have a few fun questions before we get you out of here. You can just answer these these next three with just one word or short phrase. My first concert wasJose Ramón Becerra Wu Tang Clan.Brian Bienkowski Oh my god!Jose Ramón Becerra yeah, I, I think I also I had gone to other ones for my parents, I think and then like backyard concerts and stuff like that. But the first one like I paid for, and I was really excited about was Wu Tang.Brian Bienkowski Oh, my, oh, my goodness. So another peek behind the curtain. Jose and I talked hip hop a little bit when we were meeting in person. So Wu Tang, being your first concert is is quite something that's very cool. If I have a whole day off, I am likelyJose Ramón Becerra To invite everyone over for a carne asada.Brian Bienkowski You sound like an extrovert. I would be by myself reading a book. So one of my all time favorite movies isJose Ramón Becerra Friday.Brian Bienkowski Oh, man, me too.Jose Ramón Becerra Oh, I really, really love that movieBrian Bienkowski very much. So when I was yes, that was a that was a must watch, I would say between the ages of like, oh god, 16 to 25. I'd watch it a few times a year every year. Chris Tucker's is so fantastic in it. Well, thank you so much again, Jose, this has been a whole lot of fun. And before we get you out of here, what is the last book you read for fun? And you don't have to confine yourself to one word or a phrase here.Jose Ramón Becerra Yeah. All right. So I have like the nerdy answer to that, because I'm truly passionate about my research in my hometown. So there's a professor there named Dr. Juan de Lada, who wrote a book inland shift. And he's also like a hometown scholar that writes about the Inland Empire. So I really love that book. But something that I've read, that's just fun and not connected to my research, because I really don't read that much outside of, like, for research purposes, would probably be back in the day elementary school like Captain Underpants I really loved like the flip action. So surely that was like the last fun fun book I read, like just for fun.Brian Bienkowski Well, Jose, thank you so much. You're doing such incredible work. I'm so glad you're part of this cohort and have a great rest of your day.Jose Ramón Becerra Thank you so much.Brian Bienkowski All right. That's a wrap for this week, folks. I hope you enjoyed my conversation with Jose I think I need to dust off the old Friday DVD this weekend and give it a watch. If you enjoyed this podcast visit agentsofchangeinej.org And while you're there, click the donate button to support us or sign up for our free monthly newsletter. Maria does such a great job putting that together. It's a great way to stay on top of all the work that fellas are doing. You can also find us on X and Instagram and please follow us on Spotify or iTunes where you can subscribe, give us a rating and never miss an episode.

Jose Ramon Becerra Vera joins the Agents of Change in Environmental Justice podcast to discuss arming residents in his native Inland Empire region of California with air pollution data to advocate for their health and community. Becerra Vera, a current Agents of Change fellow and a Ph.D. candidate in the Department of Anthropology at Purdue University, also talks about the importance of qualitative data and how to center communities from the outset of your research.The Agents of Change in Environmental Justice podcast is a biweekly podcast featuring the stories and big ideas from past and present fellows, as well as others in the field. You can see all of the past episodes here.Listen below to our discussion with Becerra Vera and subscribe to the podcast at iTunes or Spotify. Agents of Change in Environmental Justice · Jose Ramon Becerra Vera On democratizing scienceTranscript Brian BienkowskiJose, how are you doing this morning?Jose Ramón Becerra I'm doing pretty good. How are you?Brian Bienkowski I'm doing great. And where are you this morning?Jose Ramón Becerra I am in West Lafayette, Indiana.Brian Bienkowski All right, West Lafayette, Indiana. Far away from California's inland empire where you're originally from. So I want to talk to you a little bit about the Inland Empire region. So can you tell us about this place, and perhaps how you see it may have shaped your interest in environmental justice and your research?Jose Ramón Becerra Yeah, sure. So I was born and raised in the Inland Empire. So the Inland Empire is a region in southern California. It's around 50 miles 50 miles east of Los Angeles. Really, depending on who you ask, they might define the Inland Empire differently. So some folks will conceptualize it as the entirety of San Bernardino and Riverside counties. But for me, and a lot of people in my community, we think about it as the Valley portion that's surrounded by this mountain and stone geography. Some things that I love about the places that like, depending on the city that you're at, you're probably like 10 to 15 minutes away from like a nice hike when you go up to the mountains. And you're also –depending on the traffic– only, like 40 minutes to an hour and a half away from the nearest beach. It's a primarily Latino community, who live and work there each day. So there's a lot of great food all the time. I think it's a vibrant community, I love it. And how it shapes my interest in environmental justice and research, while my whole dissertation project is kind of dedicated to looking at air pollution exposure in the in the Inland Empire region. So I would say that it shapes my projects completely. From my research questions to my field site, to the people who I work with. I don't think this came around until I was in college, though. So because I guess growing up the signs of pollution that I see now, like the diesel trucks driving by or the wildfire smoke and stuff like that was just kind of part of the ordinary environment. So it wasn't until I started going to college and learning that like, not everybody in your community should have or like, asthma rates shouldn't be that high for everyone. So that's not it wasn't until I actually got into college I started learning about the issues that I'll see on a day-to-day basis as environmental and justices.Brian Bienkowski Was it a culture shock moving to Indiana?Jose Ramón Becerra Yeah, it was 100% Was it was the first time I was out of the area. So I was like I said, born and raised there. The only other places I really frequency, the war Los Angeles area to visit family and friends or my parents hometown in Tepatitlán, Jalisco, in Mexico. So I was just back and forth in these places all the time. And outside of that, yeah, I just hadn't been outside of like a few days. Maybe I hadn't been outside of California too much. California or Mexico.Brian Bienkowski So before we get And into some of the research you've been doing about the Inland Empire and where you're at now, what is the moment or event that helped shape your identity up to this point?Jose Ramón Becerra You know, funny enough, it was actually coming to Indiana for my PhD, or for my graduate studies for my Masters, and now my PhD. So like I said, I was in the Inland Empire for so long. The only other places I really frequented were Mexico. And so I was really just kind of in the middle of like my culture every day. So whether that's like Mexican culture, or Chicano culture, or just Southern California, Inland Empire culture, I was just immersed in it 24/7. And it was kind of like what they say like, culture is kind of like water for a fish. So it wasn't until I stepped out of there started living out here that I started missing so many things about like, what I see as my identity now, which is like the music, how people dress, how they talk, just the... you know, how people engage, the language and stuff like that. So yeah, oddly enough, it wasn't until I came out here to Indiana that I started really reflecting on who I was and how I was connected to my communities and stuff like that. So yeah, I think that that moment, just living out here has really solidified who I am.Brian Bienkowski I think travel is good for that people always talk about travel in terms of introducing you to other cultures, which is obviously I think, a net good, it's a good thing. But I can say when my wife and I we live in the Upper Peninsula, Michigan, and we are very, we are very Northern Great Lakes people. And when we were in New York City for a week, which I love, you know, it's just such a vibrant place, so fun to visit. And oh my gosh, did we feel like fish out of water, though! you know, we move very slow, we talk very slow, we're in people's way. So you know, I do think there is something to be exposed to other cultures, but also it kind of reaffirms who you are, and your own culture, as you mentioned. So I want to talk about your PhD work. But while you've been doing that, during the PhD work, you've also worked as a fellow in nonprofits, including Elevate in Chicago and for the EPA, the federal agency. So what did these experiences teach you about the value of kind of qualitative versus quantitative data? And do you have any examples?Jose Ramón Becerra Yeah, so I've been lucky enough to work with, and not just with them, I've been lucky enough to work with government, with nonprofits, with environmental justice organizations, and activists, and also just community members in different research sites. And I think the first thing I want to highlight is that there are individuals from all these different places who are doing such meaningful work. They're all dedicated to making environmental justice action happen, and essentially to alleviate disproportionate exposure to pollution. And so while this is happening, something that I kind of saw when I started reflecting on my ethnographic notes, so when I was collecting data for my own dissertation study, while talking to all these people and working with them through fellowships, was that just the underlying fact that quantitative data holds more value in policy arenas than qualitative data. And oftentimes, this is for good reason. So if an agency is going to ban a chemical, for example, they have to show that there's a causal relationship between like that chemical exposure and the health detriment. But at the same time, like an example of this can be like a community that gets together to push against a factory that's emitting whatever type of pollution. Their experiences and the qualitative data they come up with –and even if they organize–, is not going to make environmental change. Oftentimes, what happens is that this causes attention to whatever issues going on, it pulls in scientists and other people to do research and to do those quantitative studies to then make change. But unfortunately, what's happening is that while this science is getting done, or this quantitative data collection is getting done, and analysis and reports are getting written, it's a really slow movement, science is slow in many of those situations, and all the while people are being exposed to that same pollution. So there's no protections that are being offered, even when they present that qualitative information to whoever triggers like these other responses.Brian Bienkowski And so I don't want to put words in your mouth, but this qualitative data that mean these can be things like surveys, personal experiences, and in some cases, you know, in my profession, it's not it's not science, but in journalism, I mean, we look at storytelling and telling these people stories and narratives and communities as kind of a form of qualitative data. And and I think you can, you can tell that that can be really powerful, but as you said, the turns of the regulatory environment and science can move slowly sometimes. Jose, I should have set the stage before that question for you. listeners, what exactly you mentioned air pollution and kind of this data collection. Can you tell us what kind of science and research you're doing?Jose Ramón Becerra Yeah, so I do a lot of anthropology. So I'm in nog refer that means that I, like immerse myself in a community and collect a lot of qualitative data. So I do things like, participant observation. So I do observations and take notes on that. I do a lot of interviews with people. And at the same time, I'm doing community science, where I'm using portable pollution monitors to collect data with people who are from the Inland Empire. So I'm investigating through the frameworks of like political ecology, which is the idea that we're looking at the social-political dimensions of environmental change throughout time. So is like capitalism driving this change? What are the policies driving this change in? How does an environment become toxic, and I'm also really interested in who's exposed to pollution. So that's the environmental justice dimension of it that I include into my research.Brian Bienkowski So I want to talk more about the environmental concerns in the Inland Empire region. I think most of us when we hear warehouses, we don't associate them with pollution, we think of a big Amazon warehouse or something. But can you explain why this dense network of warehouses that exists there in the Inland Empire, what it looks like and what the environmental concerns and impacts are?Jose Ramón Becerra Yeah, so it's really interesting, you bring that up, because... so growing up, I'm from a city, Ontario, California, that's within the Inland Empire. And we have some of the highest warehouse density there. But I never really connected how they were, like sources of pollution. In my head, I was like, "Well, are they producing something in there that's, you know, driving up, like pollution in the region or whatnot?" But so if you look at the larger region, we have over 1 billion square feet of warehouses there. And like I said, we're in close proximity to Los Angeles. So what happens is that each day, we get ships full of containers that have goods inside of them, those containers get hauled eastward into the Inland Empire, it's estimated that 40% of all goods that come into the nation go through the Inland Empire, then the warehouses are locations where workers unload the containers, then later, repackage them and send them out to the rest of the nation, surrounding communities, via rail yard, diesel truck, and airplanes. And all of this transportation just increases massive amounts of pollution in the region that's been trapped by that mountainous dome geography I talked about a little bit earlier.Brian Bienkowski Can you talk about that geography and why it's problematic and how it traps pollutants?Jose Ramón Becerra Yeah, so if you look at a map for San Bernardino and Riverside County, you'll see that it's like this, this mountain that's connecting... this mountain range that connects the Los Angeles area to the Inland Empire. But then there's like this other barrier, kind of east and south of it, so all that, like mountainous dome geography traps pollution there, that comes from Los Angeles, that comes from the warehouse industry. And at the same time, we have with climate change a lot of more wildfires that burn more intensely and more frequent in the region. So even the wildfire smoke accumulates in that same space.Brian Bienkowski So otherwise, the air pollutants would be able to kind of push on into the atmosphere, but here they're getting trapped and kind of hovering above the community, right. So in this battle of residence against developers that I've talked to you about separately, and I know you're thinking and writing about these things, in that region, you say developers are often using outdated evidence and stationary monitor data. So what is your research shown about the monitoring data used and why it can be misleading?Jose Ramón Becerra Yeah, so the whole idea about outdated evidence came from when I was seeing participant observation. So I was following this, this applicant who was trying to build another warehouse in the Bloomington area, which is an unincorporated area in the Inland Empire. And when they were applying to do this, there was moments for the public to gather and kind of have their own comments about the warehouse, and if they wanted, they want to invite it in or not. And so the community was really great at organizing environmental justice organizations gathered the community, there's a lot of folks who are concerned individually. So a lot of folks were going up and giving their testimonials and they were like really talking about how air pollution had been damaging their health or the health of their children, for example, or even talking about like the cancer rates in the area. And in one of those testimonials, one of the one of the people who were, one of the persons talking kind of hinted at the fact that the environmental impact report was misleading. So it was through this person's own analysis and like reading the document that they were identifying that the data that they were using was outdated. And this got me really thinking about things like data sources, and scientific instrumentation, and even analysis. So depending on, like, how you're making your analysis, where the data is coming from, there could be a lot of things that are misleading when we're thinking about personal exposure. And so another thing that I'm really looking at is the differences between, or the limitations, at least, of stationary monitor data. So in places like the Inland Empire, especially where the environment is quickly changing, so we have warehouses that are built within months sometimes. And so the macro geography is constantly changing, people aren't just fixed in one location at all times. So as you know, like throughout our day, depending on our job, depending on what our daily activities look like, we're inside of houses, outdoors, in apartments, in your job side, on the street, driving through traffic, and all these different things are going to expose you to different levels of pollution. So just thinking about how there's these spatial temporal elements of people's activity is important how micro geography –so like the built environment, and how it's changing– also impacts different levels of exposure in the same region.Brian Bienkowski So I live in Sault Sainte Marie Michigan, and across the river is Sault Sainte Marie, Canada, same same name, different city, and there's a massive steel plant, and they all have their air monitoring at one time was placed, northwest of the building, and we live by Lake Superior. So the winds are always coming from the Northwest. And maybe I have this backwards. Basically, they had these monitors in a place where it was never capturing what was actually the air, you know, the wind was coming from the other direction. And so these stationary monitors were just completely they were really useless for a long time. And that's what the federal government relied on, it was industry data. So in your case, how do you how do you account for these micro geographies? Are you working with citizens or residents to try to do some monitoring that you feel is better and more accurate of what's actually happening?Jose Ramón Becerra So one of the projects that I'm doing, and I'm going to be doing from August to December this year, is working with community scientists to carry portable pollution monitors that are GPS-enabled. And this is a collaboration with Dr. Uman Park at University of Connecticut, that and so the project basically is going to be trying to account for how people navigate space. And while they carry these monitors, I'm gonna be able to tell how much pollution they're exposed to, throughout their daily activities, I'm also going to be in the community working with them to train them how to take behavioral notes, and this is going to be done through Qualtrics. So it's a widget that I'm gonna download into their phone, if they want to take notes on their cell phone, or if they want to use a voice recorder, they have that option. And then we're also taking demographic surveys. So that way we can make an analysis when we have enough data to show how social demographics might influence things like access to different types of jobs, and those jobs put you at different levels of exposure compared to you know, whatever, like just depending on the job, you might be exposed to different levels of exposure. So we're going to be really thinking critically about how access to job and just access to and wasted navigate space are kind of shaped by social demographics that are like embedded in deeper roots of like racial capitalism in the region.Brian Bienkowski How do you see these efforts as democratizing science in the region?Jose Ramón Becerra Yeah, so, um, I think that I see this effort is democratizing science, and that the first thing is that it's giving something that's legible for these policy arenas. When people talk about their experiences, like we should value them, that qualitative information should be valued. But for now, I think that it's important to still equip people with the scientific instrumentation in order to make their claims legible. So I think that I'm trying to join that qualitative aspect with the more quantitative and spatial data so that way, when it comes to people advocating for themselves, they have the data that's seen in these policy arenas. And at the same time, something that I see happen when people are advocating for themselves through testimonials is that they're up against people who are considered experts for the quantitative data. And by letting them collect data, it's kind of making them the experts. So they're learning why they're collecting data, how the monitors work, what kind of data they're collecting. So in their own way, they're becoming experts, not just of their own experiences, but also of the data collection process. And so in these two ways, I think that it's it's an effort to democratize science in the community.Brian Bienkowski I really liked that idea that they're already experts have their own experience. And this is making them experts in the data collection. That's a really cool way of thinking about it. I like that. Are you getting pushback in the region at all? Or is there pushback with this kind of economic versus or environmental thing? I have to imagine a good number of the residents work in many of these warehouses and provide for their families. So what's that kind of balancing act been like?Jose Ramón Becerra Yeah, I definitely see this, even in the Commission hearings I mentioned earlier, where there is a lot of people from the community who are trying to push against the warehouse, industry and just development in general. But then there's other people who are like in construction, who might be employed to build these warehouses that are kind of advocating for those jobs, because they're going to be local. They don't have to drive up like to Northern California, for example, to you know, do their job, tey could be next to their family. So there is pushback in that sense. But I think, in general, what I've seen is that people are really concerned with the type of jobs that these warehouses even provide. So what happens in the region is that many of the jobs available there are through agencies. So if you want a job there, you could start by going to an agency, and then the agency, like, recommends you to a warehouse and you start working there, but you're not actually hired through the company. So not being hired to the company has its own consequences, like there's limited liability they're accountable for, sometimes they don't have to provide health insurance and things like that, and you get lower pay. So when it comes to actual warehouse workers, I think that they know that these warehouses aren't necessarily like the like, what they want for their own future for their children's future. So I think that there's also a lot of people who are advocating for like, a different type of industry to, you know, come into the area.Brian Bienkowski I know personally, what I've written about the steel plant I mentioned earlier, you know, I have family who knows workers there and stuff around here. And the idea is not that we are, or I should I should speak for myself, you know, that we're not blaming the workers here. You know, the workers deserve protection, they deserve knowledge, they deserve data. And a lot of times, it's the people who have power and money and who are running these plants or warehouses or, you know, fleets of trucks that have the opportunity to reduce pollution, and they're not doing it because of various reasons. So I always try to make that clear that this isn't, we're not attacking the workers, you know, that it's definitely not their fault that, you know, this is this is goes higher than that to the regulatory, and kind of corporate level of a lot of these organizations. So what what tips would you have for other researchers that want to center communities like this in their own work?Jose Ramón Becerra Yeah, so I think that, um, it's super important to be in communication with the community, and ask them like what they need, even if that comes at the expense of modifying your research project or question, I think that if you want to center the community, the kind of data collection you do the type of analysis and all that should have them involved in they should have a say in like the kind of research you do, especially if you're going into this community fresh. And another thing, if you're doing environmental-justice-based research is to reach out to the local organizations, they are likely already doing a lot of wonderful work. They're connected to the community, they're also connected to policymakers and lawyers, and all that kind of stuff. So starting with them and talking to them having conversations and trying to be as transparent as possible can, in my opinion, take you a very long way in centering communities in your research.Brian Bienkowski I assume you still have family in the region. What's their reaction been to your to your research and your work? Have you have you taught them some things that they maybe didn't know before about where where they're from?Jose Ramón Becerra You know, they I think so. But I think they definitely teach me just as much and that's something I keep learning that like, when I come back home with the instruments, my family, my friends are super excited about it. And they helped me like even theorize for example, sometimes I'm writing a paper and I call them about like an interview we did or or like what their opinion is about, like, the relationship between something really like abstract like capitalism and pollution exposure. And they're super good at like teaching me what their perspective is. And a lot of the times it helps me even like formulate a paper on working on or, or write a piece of it and stuff like that. So I think that if anything there, they just keep teaching me and teaching me more and more stuff.Brian Bienkowski So you mentioned some of you know, some citizen science projects that you have upcoming here in a couple months. You know, maybe it's that or beyond that, what would you like to see change about the air pollution research field kind of broadly? And how do you see yourself as part of that change?Jose Ramón Becerra I think that something I would love to see is more community-based work. I think that, um, like, if we go on Google Scholar, for example, and we search up air pollution, we're gonna see 1000s of studies proving that air pollution is bad for health. And similarly, we'll see 1000s of studies showing that pollution is like, disproportionately distributed across national and global scales. So we know that these things are bad. And I think something important to look at would be community engagement, and also finding ways to merge and bring value to qualitative data and quantitative data together. I think that's what I would love to see. And I think that's what I'm trying to do with the projects that I'm engaged with as someone who's doing both very qualitative and quantitative data collection in my study. So I think that's that's my role in what I would love to see more more community based work.Brian Bienkowski What are you optimistic about?Jose Ramón Becerra I am very optimistic about a lot of the work that environmental justice organizations are already doing. Like in my hometown, or in the Inland Empire. There's people's collective for environmental justice, who are like excellent researchers, policy analyst and advocates for the community. And what I really love to see is that a lot of the folks who I've talked to, and the work that they're doing comes from, like, they're like they come from their hometown. So they're really invested in the type of work that they do. So I'm, I'm really optimistic about that. And it's inspiring to me. And I hope that future generations are able to see all this kind of work that's happening locally, and like in other communities, too. And you know, just find that inspiration and keep pushing forward for whatever cause that they're passionate about.Brian Bienkowski Well, Jose, this has been so so wonderful, I really love hearing about people's hometown, especially when they're very far from where I'm from. And when we were in person, I got to talk to you a little bit about where you're from as well. And it's just really great to hear about the research you're doing. So now I have a few fun questions before we get you out of here. You can just answer these these next three with just one word or short phrase. My first concert wasJose Ramón Becerra Wu Tang Clan.Brian Bienkowski Oh my god!Jose Ramón Becerra yeah, I, I think I also I had gone to other ones for my parents, I think and then like backyard concerts and stuff like that. But the first one like I paid for, and I was really excited about was Wu Tang.Brian Bienkowski Oh, my, oh, my goodness. So another peek behind the curtain. Jose and I talked hip hop a little bit when we were meeting in person. So Wu Tang, being your first concert is is quite something that's very cool. If I have a whole day off, I am likelyJose Ramón Becerra To invite everyone over for a carne asada.Brian Bienkowski You sound like an extrovert. I would be by myself reading a book. So one of my all time favorite movies isJose Ramón Becerra Friday.Brian Bienkowski Oh, man, me too.Jose Ramón Becerra Oh, I really, really love that movieBrian Bienkowski very much. So when I was yes, that was a that was a must watch, I would say between the ages of like, oh god, 16 to 25. I'd watch it a few times a year every year. Chris Tucker's is so fantastic in it. Well, thank you so much again, Jose, this has been a whole lot of fun. And before we get you out of here, what is the last book you read for fun? And you don't have to confine yourself to one word or a phrase here.Jose Ramón Becerra Yeah. All right. So I have like the nerdy answer to that, because I'm truly passionate about my research in my hometown. So there's a professor there named Dr. Juan de Lada, who wrote a book inland shift. And he's also like a hometown scholar that writes about the Inland Empire. So I really love that book. But something that I've read, that's just fun and not connected to my research, because I really don't read that much outside of, like, for research purposes, would probably be back in the day elementary school like Captain Underpants I really loved like the flip action. So surely that was like the last fun fun book I read, like just for fun.Brian Bienkowski Well, Jose, thank you so much. You're doing such incredible work. I'm so glad you're part of this cohort and have a great rest of your day.Jose Ramón Becerra Thank you so much.Brian Bienkowski All right. That's a wrap for this week, folks. I hope you enjoyed my conversation with Jose I think I need to dust off the old Friday DVD this weekend and give it a watch. If you enjoyed this podcast visit agentsofchangeinej.org And while you're there, click the donate button to support us or sign up for our free monthly newsletter. Maria does such a great job putting that together. It's a great way to stay on top of all the work that fellas are doing. You can also find us on X and Instagram and please follow us on Spotify or iTunes where you can subscribe, give us a rating and never miss an episode.



Jose Ramon Becerra Vera joins the Agents of Change in Environmental Justice podcast to discuss arming residents in his native Inland Empire region of California with air pollution data to advocate for their health and community.


Becerra Vera, a current Agents of Change fellow and a Ph.D. candidate in the Department of Anthropology at Purdue University, also talks about the importance of qualitative data and how to center communities from the outset of your research.

The Agents of Change in Environmental Justice podcast is a biweekly podcast featuring the stories and big ideas from past and present fellows, as well as others in the field. You can see all of the past episodes here.

Listen below to our discussion with Becerra Vera and subscribe to the podcast at iTunes or Spotify.


Agents of Change in Environmental Justice · Jose Ramon Becerra Vera On democratizing science

Transcript 


Brian Bienkowski

Jose, how are you doing this morning?

Jose Ramón Becerra

I'm doing pretty good. How are you?

Brian Bienkowski

I'm doing great. And where are you this morning?

Jose Ramón Becerra

I am in West Lafayette, Indiana.

Brian Bienkowski

All right, West Lafayette, Indiana. Far away from California's inland empire where you're originally from. So I want to talk to you a little bit about the Inland Empire region. So can you tell us about this place, and perhaps how you see it may have shaped your interest in environmental justice and your research?

Jose Ramón Becerra

Yeah, sure. So I was born and raised in the Inland Empire. So the Inland Empire is a region in southern California. It's around 50 miles 50 miles east of Los Angeles. Really, depending on who you ask, they might define the Inland Empire differently. So some folks will conceptualize it as the entirety of San Bernardino and Riverside counties. But for me, and a lot of people in my community, we think about it as the Valley portion that's surrounded by this mountain and stone geography. Some things that I love about the places that like, depending on the city that you're at, you're probably like 10 to 15 minutes away from like a nice hike when you go up to the mountains. And you're also –depending on the traffic– only, like 40 minutes to an hour and a half away from the nearest beach. It's a primarily Latino community, who live and work there each day. So there's a lot of great food all the time. I think it's a vibrant community, I love it. And how it shapes my interest in environmental justice and research, while my whole dissertation project is kind of dedicated to looking at air pollution exposure in the in the Inland Empire region. So I would say that it shapes my projects completely. From my research questions to my field site, to the people who I work with. I don't think this came around until I was in college, though. So because I guess growing up the signs of pollution that I see now, like the diesel trucks driving by or the wildfire smoke and stuff like that was just kind of part of the ordinary environment. So it wasn't until I started going to college and learning that like, not everybody in your community should have or like, asthma rates shouldn't be that high for everyone. So that's not it wasn't until I actually got into college I started learning about the issues that I'll see on a day-to-day basis as environmental and justices.

Brian Bienkowski

Was it a culture shock moving to Indiana?

Jose Ramón Becerra

Yeah, it was 100% Was it was the first time I was out of the area. So I was like I said, born and raised there. The only other places I really frequency, the war Los Angeles area to visit family and friends or my parents hometown in Tepatitlán, Jalisco, in Mexico. So I was just back and forth in these places all the time. And outside of that, yeah, I just hadn't been outside of like a few days. Maybe I hadn't been outside of California too much. California or Mexico.

Brian Bienkowski

So before we get And into some of the research you've been doing about the Inland Empire and where you're at now, what is the moment or event that helped shape your identity up to this point?

Jose Ramón Becerra

You know, funny enough, it was actually coming to Indiana for my PhD, or for my graduate studies for my Masters, and now my PhD. So like I said, I was in the Inland Empire for so long. The only other places I really frequented were Mexico. And so I was really just kind of in the middle of like my culture every day. So whether that's like Mexican culture, or Chicano culture, or just Southern California, Inland Empire culture, I was just immersed in it 24/7. And it was kind of like what they say like, culture is kind of like water for a fish. So it wasn't until I stepped out of there started living out here that I started missing so many things about like, what I see as my identity now, which is like the music, how people dress, how they talk, just the... you know, how people engage, the language and stuff like that. So yeah, oddly enough, it wasn't until I came out here to Indiana that I started really reflecting on who I was and how I was connected to my communities and stuff like that. So yeah, I think that that moment, just living out here has really solidified who I am.

Brian Bienkowski

I think travel is good for that people always talk about travel in terms of introducing you to other cultures, which is obviously I think, a net good, it's a good thing. But I can say when my wife and I we live in the Upper Peninsula, Michigan, and we are very, we are very Northern Great Lakes people. And when we were in New York City for a week, which I love, you know, it's just such a vibrant place, so fun to visit. And oh my gosh, did we feel like fish out of water, though! you know, we move very slow, we talk very slow, we're in people's way. So you know, I do think there is something to be exposed to other cultures, but also it kind of reaffirms who you are, and your own culture, as you mentioned. So I want to talk about your PhD work. But while you've been doing that, during the PhD work, you've also worked as a fellow in nonprofits, including Elevate in Chicago and for the EPA, the federal agency. So what did these experiences teach you about the value of kind of qualitative versus quantitative data? And do you have any examples?

Jose Ramón Becerra

Yeah, so I've been lucky enough to work with, and not just with them, I've been lucky enough to work with government, with nonprofits, with environmental justice organizations, and activists, and also just community members in different research sites. And I think the first thing I want to highlight is that there are individuals from all these different places who are doing such meaningful work. They're all dedicated to making environmental justice action happen, and essentially to alleviate disproportionate exposure to pollution. And so while this is happening, something that I kind of saw when I started reflecting on my ethnographic notes, so when I was collecting data for my own dissertation study, while talking to all these people and working with them through fellowships, was that just the underlying fact that quantitative data holds more value in policy arenas than qualitative data. And oftentimes, this is for good reason. So if an agency is going to ban a chemical, for example, they have to show that there's a causal relationship between like that chemical exposure and the health detriment. But at the same time, like an example of this can be like a community that gets together to push against a factory that's emitting whatever type of pollution. Their experiences and the qualitative data they come up with –and even if they organize–, is not going to make environmental change. Oftentimes, what happens is that this causes attention to whatever issues going on, it pulls in scientists and other people to do research and to do those quantitative studies to then make change. But unfortunately, what's happening is that while this science is getting done, or this quantitative data collection is getting done, and analysis and reports are getting written, it's a really slow movement, science is slow in many of those situations, and all the while people are being exposed to that same pollution. So there's no protections that are being offered, even when they present that qualitative information to whoever triggers like these other responses.

Brian Bienkowski

And so I don't want to put words in your mouth, but this qualitative data that mean these can be things like surveys, personal experiences, and in some cases, you know, in my profession, it's not it's not science, but in journalism, I mean, we look at storytelling and telling these people stories and narratives and communities as kind of a form of qualitative data. And and I think you can, you can tell that that can be really powerful, but as you said, the turns of the regulatory environment and science can move slowly sometimes. Jose, I should have set the stage before that question for you. listeners, what exactly you mentioned air pollution and kind of this data collection. Can you tell us what kind of science and research you're doing?

Jose Ramón Becerra

Yeah, so I do a lot of anthropology. So I'm in nog refer that means that I, like immerse myself in a community and collect a lot of qualitative data. So I do things like, participant observation. So I do observations and take notes on that. I do a lot of interviews with people. And at the same time, I'm doing community science, where I'm using portable pollution monitors to collect data with people who are from the Inland Empire. So I'm investigating through the frameworks of like political ecology, which is the idea that we're looking at the social-political dimensions of environmental change throughout time. So is like capitalism driving this change? What are the policies driving this change in? How does an environment become toxic, and I'm also really interested in who's exposed to pollution. So that's the environmental justice dimension of it that I include into my research.

Brian Bienkowski

So I want to talk more about the environmental concerns in the Inland Empire region. I think most of us when we hear warehouses, we don't associate them with pollution, we think of a big Amazon warehouse or something. But can you explain why this dense network of warehouses that exists there in the Inland Empire, what it looks like and what the environmental concerns and impacts are?

Jose Ramón Becerra

Yeah, so it's really interesting, you bring that up, because... so growing up, I'm from a city, Ontario, California, that's within the Inland Empire. And we have some of the highest warehouse density there. But I never really connected how they were, like sources of pollution. In my head, I was like, "Well, are they producing something in there that's, you know, driving up, like pollution in the region or whatnot?" But so if you look at the larger region, we have over 1 billion square feet of warehouses there. And like I said, we're in close proximity to Los Angeles. So what happens is that each day, we get ships full of containers that have goods inside of them, those containers get hauled eastward into the Inland Empire, it's estimated that 40% of all goods that come into the nation go through the Inland Empire, then the warehouses are locations where workers unload the containers, then later, repackage them and send them out to the rest of the nation, surrounding communities, via rail yard, diesel truck, and airplanes. And all of this transportation just increases massive amounts of pollution in the region that's been trapped by that mountainous dome geography I talked about a little bit earlier.

Brian Bienkowski

Can you talk about that geography and why it's problematic and how it traps pollutants?

Jose Ramón Becerra

Yeah, so if you look at a map for San Bernardino and Riverside County, you'll see that it's like this, this mountain that's connecting... this mountain range that connects the Los Angeles area to the Inland Empire. But then there's like this other barrier, kind of east and south of it, so all that, like mountainous dome geography traps pollution there, that comes from Los Angeles, that comes from the warehouse industry. And at the same time, we have with climate change a lot of more wildfires that burn more intensely and more frequent in the region. So even the wildfire smoke accumulates in that same space.

Brian Bienkowski

So otherwise, the air pollutants would be able to kind of push on into the atmosphere, but here they're getting trapped and kind of hovering above the community, right. So in this battle of residence against developers that I've talked to you about separately, and I know you're thinking and writing about these things, in that region, you say developers are often using outdated evidence and stationary monitor data. So what is your research shown about the monitoring data used and why it can be misleading?

Jose Ramón Becerra

Yeah, so the whole idea about outdated evidence came from when I was seeing participant observation. So I was following this, this applicant who was trying to build another warehouse in the Bloomington area, which is an unincorporated area in the Inland Empire. And when they were applying to do this, there was moments for the public to gather and kind of have their own comments about the warehouse, and if they wanted, they want to invite it in or not. And so the community was really great at organizing environmental justice organizations gathered the community, there's a lot of folks who are concerned individually. So a lot of folks were going up and giving their testimonials and they were like really talking about how air pollution had been damaging their health or the health of their children, for example, or even talking about like the cancer rates in the area. And in one of those testimonials, one of the one of the people who were, one of the persons talking kind of hinted at the fact that the environmental impact report was misleading. So it was through this person's own analysis and like reading the document that they were identifying that the data that they were using was outdated. And this got me really thinking about things like data sources, and scientific instrumentation, and even analysis. So depending on, like, how you're making your analysis, where the data is coming from, there could be a lot of things that are misleading when we're thinking about personal exposure. And so another thing that I'm really looking at is the differences between, or the limitations, at least, of stationary monitor data. So in places like the Inland Empire, especially where the environment is quickly changing, so we have warehouses that are built within months sometimes. And so the macro geography is constantly changing, people aren't just fixed in one location at all times. So as you know, like throughout our day, depending on our job, depending on what our daily activities look like, we're inside of houses, outdoors, in apartments, in your job side, on the street, driving through traffic, and all these different things are going to expose you to different levels of pollution. So just thinking about how there's these spatial temporal elements of people's activity is important how micro geography –so like the built environment, and how it's changing– also impacts different levels of exposure in the same region.

Brian Bienkowski

So I live in Sault Sainte Marie Michigan, and across the river is Sault Sainte Marie, Canada, same same name, different city, and there's a massive steel plant, and they all have their air monitoring at one time was placed, northwest of the building, and we live by Lake Superior. So the winds are always coming from the Northwest. And maybe I have this backwards. Basically, they had these monitors in a place where it was never capturing what was actually the air, you know, the wind was coming from the other direction. And so these stationary monitors were just completely they were really useless for a long time. And that's what the federal government relied on, it was industry data. So in your case, how do you how do you account for these micro geographies? Are you working with citizens or residents to try to do some monitoring that you feel is better and more accurate of what's actually happening?

Jose Ramón Becerra

So one of the projects that I'm doing, and I'm going to be doing from August to December this year, is working with community scientists to carry portable pollution monitors that are GPS-enabled. And this is a collaboration with Dr. Uman Park at University of Connecticut, that and so the project basically is going to be trying to account for how people navigate space. And while they carry these monitors, I'm gonna be able to tell how much pollution they're exposed to, throughout their daily activities, I'm also going to be in the community working with them to train them how to take behavioral notes, and this is going to be done through Qualtrics. So it's a widget that I'm gonna download into their phone, if they want to take notes on their cell phone, or if they want to use a voice recorder, they have that option. And then we're also taking demographic surveys. So that way we can make an analysis when we have enough data to show how social demographics might influence things like access to different types of jobs, and those jobs put you at different levels of exposure compared to you know, whatever, like just depending on the job, you might be exposed to different levels of exposure. So we're going to be really thinking critically about how access to job and just access to and wasted navigate space are kind of shaped by social demographics that are like embedded in deeper roots of like racial capitalism in the region.

Brian Bienkowski

How do you see these efforts as democratizing science in the region?

Jose Ramón Becerra

Yeah, so, um, I think that I see this effort is democratizing science, and that the first thing is that it's giving something that's legible for these policy arenas. When people talk about their experiences, like we should value them, that qualitative information should be valued. But for now, I think that it's important to still equip people with the scientific instrumentation in order to make their claims legible. So I think that I'm trying to join that qualitative aspect with the more quantitative and spatial data so that way, when it comes to people advocating for themselves, they have the data that's seen in these policy arenas. And at the same time, something that I see happen when people are advocating for themselves through testimonials is that they're up against people who are considered experts for the quantitative data. And by letting them collect data, it's kind of making them the experts. So they're learning why they're collecting data, how the monitors work, what kind of data they're collecting. So in their own way, they're becoming experts, not just of their own experiences, but also of the data collection process. And so in these two ways, I think that it's it's an effort to democratize science in the community.

Brian Bienkowski

I really liked that idea that they're already experts have their own experience. And this is making them experts in the data collection. That's a really cool way of thinking about it. I like that. Are you getting pushback in the region at all? Or is there pushback with this kind of economic versus or environmental thing? I have to imagine a good number of the residents work in many of these warehouses and provide for their families. So what's that kind of balancing act been like?

Jose Ramón Becerra

Yeah, I definitely see this, even in the Commission hearings I mentioned earlier, where there is a lot of people from the community who are trying to push against the warehouse, industry and just development in general. But then there's other people who are like in construction, who might be employed to build these warehouses that are kind of advocating for those jobs, because they're going to be local. They don't have to drive up like to Northern California, for example, to you know, do their job, tey could be next to their family. So there is pushback in that sense. But I think, in general, what I've seen is that people are really concerned with the type of jobs that these warehouses even provide. So what happens in the region is that many of the jobs available there are through agencies. So if you want a job there, you could start by going to an agency, and then the agency, like, recommends you to a warehouse and you start working there, but you're not actually hired through the company. So not being hired to the company has its own consequences, like there's limited liability they're accountable for, sometimes they don't have to provide health insurance and things like that, and you get lower pay. So when it comes to actual warehouse workers, I think that they know that these warehouses aren't necessarily like the like, what they want for their own future for their children's future. So I think that there's also a lot of people who are advocating for like, a different type of industry to, you know, come into the area.

Brian Bienkowski

I know personally, what I've written about the steel plant I mentioned earlier, you know, I have family who knows workers there and stuff around here. And the idea is not that we are, or I should I should speak for myself, you know, that we're not blaming the workers here. You know, the workers deserve protection, they deserve knowledge, they deserve data. And a lot of times, it's the people who have power and money and who are running these plants or warehouses or, you know, fleets of trucks that have the opportunity to reduce pollution, and they're not doing it because of various reasons. So I always try to make that clear that this isn't, we're not attacking the workers, you know, that it's definitely not their fault that, you know, this is this is goes higher than that to the regulatory, and kind of corporate level of a lot of these organizations. So what what tips would you have for other researchers that want to center communities like this in their own work?

Jose Ramón Becerra

Yeah, so I think that, um, it's super important to be in communication with the community, and ask them like what they need, even if that comes at the expense of modifying your research project or question, I think that if you want to center the community, the kind of data collection you do the type of analysis and all that should have them involved in they should have a say in like the kind of research you do, especially if you're going into this community fresh. And another thing, if you're doing environmental-justice-based research is to reach out to the local organizations, they are likely already doing a lot of wonderful work. They're connected to the community, they're also connected to policymakers and lawyers, and all that kind of stuff. So starting with them and talking to them having conversations and trying to be as transparent as possible can, in my opinion, take you a very long way in centering communities in your research.

Brian Bienkowski

I assume you still have family in the region. What's their reaction been to your to your research and your work? Have you have you taught them some things that they maybe didn't know before about where where they're from?

Jose Ramón Becerra

You know, they I think so. But I think they definitely teach me just as much and that's something I keep learning that like, when I come back home with the instruments, my family, my friends are super excited about it. And they helped me like even theorize for example, sometimes I'm writing a paper and I call them about like an interview we did or or like what their opinion is about, like, the relationship between something really like abstract like capitalism and pollution exposure. And they're super good at like teaching me what their perspective is. And a lot of the times it helps me even like formulate a paper on working on or, or write a piece of it and stuff like that. So I think that if anything there, they just keep teaching me and teaching me more and more stuff.

Brian Bienkowski

So you mentioned some of you know, some citizen science projects that you have upcoming here in a couple months. You know, maybe it's that or beyond that, what would you like to see change about the air pollution research field kind of broadly? And how do you see yourself as part of that change?

Jose Ramón Becerra

I think that something I would love to see is more community-based work. I think that, um, like, if we go on Google Scholar, for example, and we search up air pollution, we're gonna see 1000s of studies proving that air pollution is bad for health. And similarly, we'll see 1000s of studies showing that pollution is like, disproportionately distributed across national and global scales. So we know that these things are bad. And I think something important to look at would be community engagement, and also finding ways to merge and bring value to qualitative data and quantitative data together. I think that's what I would love to see. And I think that's what I'm trying to do with the projects that I'm engaged with as someone who's doing both very qualitative and quantitative data collection in my study. So I think that's that's my role in what I would love to see more more community based work.

Brian Bienkowski

What are you optimistic about?

Jose Ramón Becerra

I am very optimistic about a lot of the work that environmental justice organizations are already doing. Like in my hometown, or in the Inland Empire. There's people's collective for environmental justice, who are like excellent researchers, policy analyst and advocates for the community. And what I really love to see is that a lot of the folks who I've talked to, and the work that they're doing comes from, like, they're like they come from their hometown. So they're really invested in the type of work that they do. So I'm, I'm really optimistic about that. And it's inspiring to me. And I hope that future generations are able to see all this kind of work that's happening locally, and like in other communities, too. And you know, just find that inspiration and keep pushing forward for whatever cause that they're passionate about.

Brian Bienkowski

Well, Jose, this has been so so wonderful, I really love hearing about people's hometown, especially when they're very far from where I'm from. And when we were in person, I got to talk to you a little bit about where you're from as well. And it's just really great to hear about the research you're doing. So now I have a few fun questions before we get you out of here. You can just answer these these next three with just one word or short phrase. My first concert was

Jose Ramón Becerra

Wu Tang Clan.

Brian Bienkowski

Oh my god!

Jose Ramón Becerra

yeah, I, I think I also I had gone to other ones for my parents, I think and then like backyard concerts and stuff like that. But the first one like I paid for, and I was really excited about was Wu Tang.

Brian Bienkowski

Oh, my, oh, my goodness. So another peek behind the curtain. Jose and I talked hip hop a little bit when we were meeting in person. So Wu Tang, being your first concert is is quite something that's very cool. If I have a whole day off, I am likely

Jose Ramón Becerra

To invite everyone over for a carne asada.

Brian Bienkowski

You sound like an extrovert. I would be by myself reading a book. So one of my all time favorite movies is

Jose Ramón Becerra

Friday.

Brian Bienkowski

Oh, man, me too.

Jose Ramón Becerra

Oh, I really, really love that movie

Brian Bienkowski

very much. So when I was yes, that was a that was a must watch, I would say between the ages of like, oh god, 16 to 25. I'd watch it a few times a year every year. Chris Tucker's is so fantastic in it. Well, thank you so much again, Jose, this has been a whole lot of fun. And before we get you out of here, what is the last book you read for fun? And you don't have to confine yourself to one word or a phrase here.

Jose Ramón Becerra

Yeah. All right. So I have like the nerdy answer to that, because I'm truly passionate about my research in my hometown. So there's a professor there named Dr. Juan de Lada, who wrote a book inland shift. And he's also like a hometown scholar that writes about the Inland Empire. So I really love that book. But something that I've read, that's just fun and not connected to my research, because I really don't read that much outside of, like, for research purposes, would probably be back in the day elementary school like Captain Underpants I really loved like the flip action. So surely that was like the last fun fun book I read, like just for fun.

Brian Bienkowski

Well, Jose, thank you so much. You're doing such incredible work. I'm so glad you're part of this cohort and have a great rest of your day.

Jose Ramón Becerra

Thank you so much.

Brian Bienkowski

All right. That's a wrap for this week, folks. I hope you enjoyed my conversation with Jose I think I need to dust off the old Friday DVD this weekend and give it a watch. If you enjoyed this podcast visit agentsofchangeinej.org And while you're there, click the donate button to support us or sign up for our free monthly newsletter. Maria does such a great job putting that together. It's a great way to stay on top of all the work that fellas are doing. You can also find us on X and Instagram and please follow us on Spotify or iTunes where you can subscribe, give us a rating and never miss an episode.

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Biden Awards Three Climate Experts Nation’s Highest Science Honor

Richard Alley, Lawrence Edwards and David Tilman were among the two dozen honorees who received the National Medal of Science or the National Medal of Technology and Innovation last week

January 6, 20252 min readBiden Awards Three Climate Experts Nation’s Highest Science HonorRichard Alley, Lawrence Edwards and David Tilman were among the two dozen honorees who received the National Medal of Science or the National Medal of Technology and Innovation last weekBy Chelsea Harvey & E&E News Rhône Glacier, the source of the river of the same name, is located in the Swiss Alps. Like many other alpine glaciers around the world, it has retreated significantly in the last 150 years as global temperatures rise. GmbH & Co. KG/Alamy Stock PhotoCLIMATEWIRE | The White House recognized more than two dozen scientists and innovators Friday with what will likely be the Biden administration's last National Medals of Science and National Medals of Technology and Innovation.The awards honored researchers ranging from astrophysicists and oncologists, as well as the pharmaceutical companies that developed the mRNA vaccines for Covid-19. Three climate and environmental scientists were included in the bunch.Richard Alley, a geoscientist at Pennsylvania State University, received a National Medal of Science for his decades of research on melting glaciers and ice sheets, sea-level rise and other climate impacts.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.“Spending long tours in the most remote and extreme environments on Earth, Richard Alley has catapulted climate predictions to great heights and raised new urgency to address the climate crisis, moving the world toward a sustainable future,” said Kei Koizumi, principal deputy director for science, society and policy at the White House Office of Science and Technology Policy, who announced the awards.Also recognized was R. Lawrence Edwards, a climate scientist at the University of Minnesota. Edwards was awarded a National Medal of Science for his work on reconstructing the planet’s climate history dating back to the prehistoric ages.“Lawrence Edward’s innovative research methods shed light on the rate, scale and drivers of climate change and the impact on human civilization, defining him as one of the most celebrated earth scientists of our time,” Koizumi said.G. David Tilman, an ecologist at the University of Minnesota, also received a National Medal of Science for his research on biodiversity and conservation, including the ways that the planet’s diversity of life helps bolster ecosystems against environmental disturbances like climate change.“David Tilman’s work proves the extraordinary variety of life that exists on Earth is essential to productive ecosystems, sustainable agriculture, renewable energy and more, helping to feed and power the world while making conservation both a strategic and moral calling,” Koizumi said.Altogether, the White House awarded 14 National Medals of Science and 11 National Medals of Technology and Innovation.“This year’s honorees represent a simple truth as I’ve always believed. America can be defined by a single word: possibilities,” Biden said at the ceremony on Friday. “That’s who we are: a nation of possibilities.”Reprinted from E&E News with permission from POLITICO, LLC. Copyright 2025. E&E News provides essential news for energy and environment professionals.

Meet the Tiny, Adorable Owls That Have Mastered the Art of Hiding

One of the smallest owls in North America, the northern saw-whet lives among us and is rarely seen—but one volunteer science project aims to find them and uncover their secrets year after year

The birds weigh about as much as a bar of soap. That’s how Melissa Boyle Acuti describes the northern saw-whet owl, the smallest owl species found in Maryland and one of the smallest in North America. They’re hardly bigger than a fist with a ping pong ball on top, she adds. During the fall in Edgewater, Maryland, a small group of volunteers helps catch and band these little owls from sunset to midnight. They’re participating in Project Owlnet, an initiative that seeks to learn more about these birds and their migration and that supports an ever-expanding network of migrant owl banding stations. Boyle Acuti is the banding station manager for Project Owlnet’s site at the Smithsonian Environmental Research Center (SERC) in Edgewater. She leads the participants through the project’s processes. The group uses an audio lure to entice the birds, capturing them in mist nets to bring back to the banding station. Once there, they place aluminum bands on the birds—“friendship bracelets for science,” as they’re called within the project. Project participants also measure the owls’ bills, wings and tails. They use a blacklight to look at the underside of the owls’ wings and see their molt pattern, which helps determine their ages, a difficult task. Old feathers don’t glow as brightly under the light because the pigment has faded, while new feathers have a brighter glow, Boyle Acuti says. Project Owlnet volunteer Kerry Wixted uses a blacklight to examine the wings of a saw-whet owl in 2023 Courtesy of Project Owlnet And how do the owls behave during all of this? “We definitely get beak snapping at times,” Boyle Acuti says, though most of them are fairly docile, she adds—their usual behavior is to sit and look camouflaged, after all. “I feel like there are times, during migration especially, it seems some of them are like ‘Hey, I got places to go, I don’t have time for this.’ But I might just be anthropomorphizing them.” Dave Brinker, one of the project’s founders, alongside Scott Weidensaul and Steve Huy, says that the start date of the project is noted as 1994, but it began casually before then. “It kind of grew organically out of attempts to get other bird banders to start banding saw-whets,” Brinker says. “Once it was really starting to do well, people said ‘Well when did you start this?’ We looked back and we kind of picked 1994 as a good point to say ‘Yeah we were pretty serious about it roughly then.’” Project Owlnet has banding stations around the United States and Canada. The data the teams collect may help to tell the story of the species’ behaviors and migration patterns. The future of migration tracking is the Motus system, Boyle Acuti says, which uses nanotag tech to track birds, bats and insects. Motus’ project No. 753 pertains to northern saw-whet owls. Workers put Motus radio tags on the owls, and when the birds pass by specialized receiving stations, the creatures’ travels are revealed. “The perception was that it was a rare bird,” Brinker says. “With what we’ve done with Project Owlnet and things over the years here, we’ve kind of flipped it on its head. The way you need to present it is: It’s a rarely observed or rarely seen bird.” These birds are good at being hidden, and they must be to survive, both Brinker and Boyle Acuti say, because anything larger than them is a potential predator. “They’re here, but they’re not calling attention to themselves,” she says. “I think the most fascinating thing is how many of them potentially are around our area, and nobody really knows about them.” A northern saw-whet owl on a tree branch in Canada Education Images / Universal Images Group via Getty Images In recent years, one saw-whet did achieve high profile status: Rocky, an owl that was rescued from the Rockefeller Center Christmas tree in New York City, treated at a wildlife rehabilitation site and later released in 2020. Rocky’s story led to multiple books and merchandise. She was discovered hidden among the tree’s branches, typical for the life of a saw-whet. The owls tend to live around five to eight years, according to Boyle Acuti. “They nest and summer up in these boreal forests in Canada,” she says. “Those areas, people can’t get to very easily. … So that’s why the fall migration studies are really important to know what’s happening with the population of owls.” For Christmas bird counts, the owls may be found down in their southern range, possibly showing up at stations in Georgia, Alabama and Oklahoma. “They go pretty far south in small numbers,” she says. “The more that we do with Project Owlnet, the more we learn about their migrations.” Saw-whet captures have varied widely from year to year at SERC, which became a Project Owlnet banding site in 2017. That year, the team captured eight birds, and the next year, they captured 54. Then in 2019, it was six; the year after, it was 29. And then eight in 2021, 26 in 2022, nine in 2023 and ten in 2024. Notably, one of the birds banded at SERC and identified as a recently hatched owl in 2022 was recaptured nearly 600 miles away in Quebec on October 14, 2024. Many factors may affect the owl population, Boyle Acuti notes: “You hear about the wildfires in Canada—they’ve been in the news. Even climate change, that could be causing the southern species to move more northerly. The tree species compositions, if those change, that could impact where the owls are nesting and the prey. There’s a lot we don’t know, and that’s why we study them. In order to see trends, you have to have long-term data sets.” Melissa Boyle Acuti, banding station manager for Project Owlnet at the Smithsonian Environmental Research Center, holds a saw-whet owl in 2023 Courtesy of Project Owlnet As the project continues, so will the data-gathering—and so will the appreciation of saw-whets. Brinker says when people see saw-whets for the first time, “they’re always saying, ‘Oh, that’s so cute—I didn’t know owls were so little.’” And these owls are still less known than others, as typically snowy owls, great horned owls and barred owls come to mind when people think of these nocturnal birds, he says. Most people “don’t think of a little saw-whet owl, which is really a master of concealment and hiding,” he adds. But for the folks dedicated to Project Owlnet, as volunteers look for the birds at night during autumn in Edgewater and elsewhere, the little saw-whet is surely the main owl on their minds. “We’ve started jokingly calling them ‘angry pinecones,’” Boyle Acuti says. “They’re not a whole lot bigger than a pinecone, to be honest—like a large pinecone. It is pretty interesting that they can be so well camouflaged.” Get the latest on what's happening At the Smithsonian in your inbox.

A life-changing device for diabetics

Read the winning essay from the Young Science Writer of the Year 2024 award

I am a teenager whose mother and grandmother both have type 1 diabetes.It is a disease which cannot be cured, only managed - an autoimmune condition, meaning that the body’s defence system attacks cells in the pancreas. These cells are then damaged and cannot produce insulin - the hormone which helps keep blood sugar levels within a safe range.In people without diabetes, insulin is released when we eat, preventing our blood sugar levels from going too high. That does not happen to diabetics. Without treatment, their blood sugar can spike - dangerously. Glucose monitors, healthy dietary choices, scheduled exercise, and most importantly insulin injections, are all used to control it.Insulin injections can be painful. They can cause bruising and a build-up of scar tissue, fat, and protein, which is called lipohypertrophy. As I have seen, these injections can be upsetting and restricting. Diabetics have to have their insulin with them and, for those who have problems with their eyesight, or with their mobility, it can be a struggle to inject.This is why I believe there is a better, more efficient way to deliver insulin.The insulin pump is a small device - around the size of a deck of cards - which supplies a continuous flow of longer-acting insulin through a cannula underneath the skin. This device comes in two forms, tubed and tubeless. Tubed pumps last for multiple years, with the insulin supply getting replaced every two to three days.Tubeless pumps are worn once and a new pump is applied every two to three days. They are changed often to stop the insulin supply running out and to prevent infection.An advantage of the insulin pump is that it allows increased flexibility for people with unpredictable schedules or who require smaller doses of insulin. This means that people with changing work shifts, who don’t necessarily eat and exercise at set times each day can still have set doses of insulin.A report by the Australian Institute of Health and Welfare in 2011 says that 86% of survey respondents cited that the insulin pump fits in with their lifestyle much better than injections.It is also more convenient to change an insulin supply or pump every two or three days, than it is to inject, on average, four times a day.However, there are disadvantages with pumps, as they are not for everyone. It may be difficult for people with eyesight or mobility problems to change their pump, but this issue is also related to insulin injections. Cannulas can also bend, restricting the flow of insulin, and the pump can sometimes become disconnected from the tubing without the user noticing.The NHS only offers insulin pumps to those who experience frequent episodes of dangerously low or high blood sugar without warning. These are known as “hypos” or “hypers”. This means that many people choose to self-fund an insulin pump, which typically costs £2,000-£3,000. On top of that, the cost of the equipment needed costs just over £1,000 per year. That is not affordable for many diabetics.Dr Iain MacLeod., who works as a GP at Prestonpans Group Practice in Scotland told me that insulin pumps had been “life-changing for many patients”.“I think [they] have been an excellent addition to the range of options available for managing diabetes,” he said.Dr MacLeod also expressed that pumps “allow more flexibility”, but that they ”are a lot more expensive than standard insulin therapy so, in these times of huge financial pressures within the NHS, it is probably not realistic for all diabetic patients to get the more expensive treatment options.“If the pump is the best option for a patient, then I would gladly recommend it,” he added.Insulin pumps are becoming more accessible - and even more fashionable - with companies selling accessories and pouches to protect pumps. I think this is making it easier to live with and accept the reality of the device, which is often life-changing.I believe it is important for diabetics to have access to whatever treatment options they need to not just manage their condition, but thrive.Jasmin is from Musselburgh Grammar School, East Lothian and the judges called her essay an “outstanding piece that presented a compelling message about the accessibility of healthcare".Runners up were Anna Joby, for her essay on light pollution and Lissie Marsh for a piece on the unseen environmental consequences of the overuse of tyres.The Young Science Writer of the Year Award is organised by the Association of British Science Writers in collaboration with the Royal Institution and with the support of BBC News. Details about how to enter the 2025 competition will be announced in the coming weeks.

Science-Backed Sleep Tips from 2024 to Help You Snooze Better

From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eye

December 13, 20244 min readScience-Backed Sleep Tips from 2024 to Help You Snooze BetterFrom the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality shut-eyeBy Lauren J. YoungArtistGNDphotography/Getty ImagesBetween jobs, school, kids, and other physical and mental tolls on our time and energy, we could all use better, more restful sleep. There’s no question that good shut-eye is important for our health. Research has linked poor sleep with imbalanced sugar levels and metabolism and with elevated risk of cardiovascular issues and neurological conditions, including dementia. And slumbering bodies are very fickle: sleep quality can be easily thrown off by any number of environmental disturbances or emotional or physical stressors.We’re channeling some of the most helpful science-backed tips and findings that sleep experts have shared with us this year—so hopefully we feel more refreshed and reenergized in 2025.Short Daytime Naps Sharpen the MindOn supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.If you’re feeling sluggish in the middle of the day, a short snooze could be the refresher the brain needs. Growing evidence suggests that daytime power naps can actually give a boost to critical thinking skills, memory, productivity and mood. As Science of Health columnist Lydia Denworth reports, there is a science to napping effectively.It’s best to keep napping sessions 20 to 30 minutes long and before 5 P.M., for those who are regularly awake during daytime hours. That’s enough time to get in a cycle of “light sleep,” which is easier to wake up in, while avoiding disruptions to regular sleep at night. But note that regularly taking very long naps could be a sign of an underlying health issue.Mariia Borovkova/Getty ImagesStaying in Bed All Day, or “Bed Rotting,” Can Worsen Sleep“Bed rotting,” or opting to stay in bed for prolonged periods of time, is one of social media’s favorite mental health trends. Conditions or disabilities may cause people to remain in bed, but bed rotting is seen as a kind of elective counterculture to “productive” activities—the opposite of working, exercising or studying. People who bed rot often claim that they feel rejuvenated after hours or even days during which they stay in bed, only leaving to go to the bathroom or get food.But experts say this behavior can throw off the body’s internal clock, or circadian rhythm, which controls sleep-wake cycles. This could alter someone’s sleep drive (making them feel restless when they should be normally asleep) and sleep cues (making them less likely to associate their bed with sleepy times). To get out of a bed rotting cycle, experts say to first evaluate the reason why you feel the need for that kind of mental recharge. Then try to consistently wake up early in your sleep-wake cycle, no matter what time you went to sleep, and get natural light for an hour upon waking, if possible.The “Sleepy Girl Mocktail” Reminded Us Magnesium Is Important for SleepThe “sleepy girl mocktail,” a concoction of cherry juice, seltzer and magnesium, was another trend that took off this year. People on TikTok touted that the homemade sip helped them slip into slumber more easily. But evidence that it works is up in the air. That said, one of the ingredients, magnesium, has been shown to play a role in sleep. The mineral can help relax muscles and affect pathways in the brain that stabilize mood and anxiety. Magnesium supplements can be found at local drugstores—but some types can act as a laxative that can disrupt sleep.Koldunova_Anna/Getty ImagesSleeping on the Floor Could Benefit Your Back—SometimesPeople have been sleeping on the floor for centuries—and for some cultures today, it’s important to well-being. Some people with certain back ailments also could find floor sleeping particularly helpful.According to some physiotherapists, lying flat on your back, splayed out like a starfish, or tucking your knees up with your back on the floor helps stretch and take pressure off your back. The firmness of the floor might also give more support than a very soft mattress.Many experts agree that the practice isn’t appropriate for every back condition, however. The flatness of floors could lead to joint stiffness, put more pressure on hips and buttocks or reduce the curved shape of your spine, which can result in back pain.Sleeping Solo Might Be Better for You—And Your PartnerA 2023 survey found that up to a third of couples in the U.S. got a “sleep divorce,” a trend that further caught on this year as more people, including celebrities, shared that they are choosing to sleep separately from partners for a better night’s rest.Some evidence suggests that sleeping alone might be better for some couples. A lot of it has to do with differences in sleep compatibility. Research has shown that people with differing sleep schedules, such as night-shift workers and day-shift workers, can have poor sleep if they share a bed, and sleeping with a heavy snorer is more likely to cause fatigue and daytime sleepiness the next day. Researchers note, though, that there are benefits to co-sleeping—it can provide comfort and emotional support, which can relieve stress.Remedies for When Anxiety Keeps You AwakeMany people lost sleep over the stress of this year’s U.S. presidential election—and some may still be lying awake with anxiety. Any stressful event can disrupt sleep quality, but experts say there are actionable tips people can use:Before bed, put away screens, and try to avoid doomscrolling, or overconsuming news—stop when you feel informed. If you’re feeling amped up or angry, de-escalate before getting into bed. Whether it’s practicing meditation, drinking a warm beverage, doing a puzzle or knitting, do an activity that gets you into state of sleepiness first—no matter what time it is. Using a lesson from cognitive behavioral therapy, try to turn negative thoughts into positive ones by focusing on things you’re grateful for, says Sally Ibrahim, a sleep physician at the University Hospitals health system in northeastern Ohio.“If I practice it over and over again, those thoughts will in turn calm me down. It gives me peace and joy,” she says. “And those are the kinds of things that help not only our mental health but sleep.”

Injuries from Electric Bikes and Electric Scooters Have Tripled. Here’s What to Know

Following a startling spike in electric scooter and e-bike injuries, epidemiologists warn of inadequate infrastructure and safety rules

December 11, 20242 min readInjuries from Electric Bikes and Scooters Have Tripled. Here’s What to KnowFollowing a startling spike in electric scooter and e-bike injuries, epidemiologists warn of inadequate infrastructure and safety rulesBy Ben GuarinoEmergency department visits involving e-scooters have risen dramatically in recent years, according to a new analysis of a database representing U.S. hospitals. Electric scooters and electric bikes have become a common sight in U.S. streets—and, in some cities, on the sidewalks, too. As a general rule, whenever a new kind of vehicle become ubiquitous, injuries tend to follow. Emergency department visits involving these so-called electric micromobility machines tripled in the U.S. between 2019 and 2022, according to a study published this week in the journal Injury Prevention. Men were injured in e-vehicle accidents more frequently than women. And among age groups in such injuries, children and teenagers were the most likely to be under the influence of alcohol.“The tripling of injuries between 2019 and 2022 underscores the rapid adoption of these devices,” says Akshaya Bhagavathula, an associate professor of epidemiology at North Dakota State University and a co-author of the new study. It is also a consequence, he says, of a COVID-era trend in which travelers sought alternatives to public transportation. Small e-vehicles do offer perks such as avoiding traffic and, potentially, helping the planet: The battery-powered engines used in these machines are greener than their combustion equivalents, though net environmental benefits depend on how these vehicles are used.Despite the popularity of e-bikes and e-scooters, “infrastructure, safety regulations and awareness regarding the risks of impaired riding” have not kept up, Bhagavathula says. The epidemiologist and his colleagues searched the National Electronic Injury Surveillance System, a representative database of emergency departments in U.S. hospitals, and found 4,020 visits related to these vehicles in the study’s four-year window. That works out to estimates of 279,990 emergency department visits for e-scooter injuries and 16,600 such visits for e-bike injuries nationwide, the authors say.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.About 10 percent of the total micromobility injuries were associated with the use of alcohol or of alcohol plus drugs. Compared with adults under age 40, children ages 10 to 17 (the youngest cohort studied) had 7.5 times greater odds of these emergency department visits that involved drinking. “As we know, alcohol and [drug] use impair judgement, coordination and balance, significantly [increasing] the risk of injuries,” Bhagavathula says.E-scooter injuries showed the most dramatic rise, from 521 in 2019 to 1,362 in 2022. This corresponds to an estimated nationwide increase from about 20,000 in 2019 to 63,000 in 2022. These devices have “vehicle-specific vulnerabilities,” Bhagavathula says, noting that their relatively small wheels can make them less stable than, for example, traditional bicycles.These findings are in line with other recent reports that describe similar increases. A study published in JAMA Network Open in July found that, from 2017 to 2022, e-bike injuries doubled, and e-scooter injuries increased by 45 percent annually. Meanwhile injuries from human-powered bicycles and scooters remained mostly flat.After lower limbs, heads were the most frequently injured body part tracked in the new study. Not enough riders wear helmets, which is a critical issue, Bhagavathula notes. “Public safety campaigns and local regulations encouraging helmet use could greatly mitigate these risks,” he says, adding that e-mobility companies could do more to promote wearing the proper gear, too.

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