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Americans will throw out 316 million pounds of food on Thanksgiving. Here's how it fuels climate change

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Tuesday, November 26, 2024

Mexico City —  Each day, an army of trucks delivers tens of thousands of pounds of fresh fruit and vegetables to Mexico City’s Central de Abasto, one of the world’s largest wholesale food markets. Most of the produce finds its way to people’s kitchens, and eventually their stomachs. But around 420 tons goes bad each day before it can be sold. It ends up, like so much food around the world, in a landfill.Globally, a staggering one third of all food that is produced is never eaten. That waste — more than 1 billion tons annually — fuels climate change. As organic matter decomposes, it releases methane, a greenhouse gas that is much more potent than carbon dioxide when it comes to warming the planet.The United Nation estimates that up to 10% of all human-produced greenhouse gases are generated by food loss and waste. That’s nearly five times the emissions from the aviation industry. For many years, scientists and policy makers have been largely focused on addressing other drivers of climate change, especially the burning of fossil fuels, which is by far the largest contributor to global emissions. But food waste has recently been drawing more international attention.The issue was on the agenda at this month’s United Nations climate summit in Azerbaijan, where for the first time, leaders signed a declaration calling for countries to set concrete targets to reduce methane emissions caused by organic waste. Discarded produce is piled in a dumpster at Mexico City’s Central de Abasto, a giant wholesale market. (Kate Linthicum / Los Angeles Times) Only a handful of the 196 countries that have signed the Paris Agreement on climate change have incorporated food waste commitments into their national climate plans, according to the UK-based nonprofit Waste & Resources Action Program.Many more nations are like Mexico, which is just beginning to assess how it can reduce the 20 million tons of food wasted annually here.A recent report by the World Bank identified several waste hotspots in the country, including the Central de Abasato, which stretches across 800 acres on the south side of the capital. In the dense warren of stalls, the best-looking produce is displayed prominently: ripe bananas, glistening limes and orderly rows of broccoli and asparagus. In the back are fruits and veggies that no longer look perfect: mushy papayas, wilting spinach and bruised tomatoes. A few years ago, market organizers launched an initiative to collect the produce that looks too old to sell but is still perfectly usable. They donate it to food banks and soup kitchens. Organizers say they’ve reduced the amount of food that is thrown out by about a quarter since 2020 — and have provided meals to tens of thousands of hungry people. “It’s much better to donate,” said Fernando Bringas Torres, who has sold bananas at the market for more than four decades. “This food still has value.” Environmental activists say reducing food waste is one of the most attainable climate solutions, in part because its not politicized. Asking companies and consumers to cut back on the food they send to landfills is far less charged than urging a reduction in meat consumption, energy use or the number of gas-fueled cars on the road. “People on the left and the right both have a gut reaction to it because it is a waste of resources,” said Christian Reynolds, a researcher at the Center for Food Policy at City University in London. Reducing waste “is not a silver bullet” to stop global warming, Reynolds said. “But it’s up there with the things you’ve got to solve, and it’s a useful way to open doors around climate change.”Scientists say cutting back on waste is valuable because methane traps heat at a much higher rate than carbon dioxide. An average of 420 tons of produce goes bad each day before it can be sold from Mexico City’s Central de Abasto. (Kate Linthicum / Los Angeles Times) Methane emissions are to blame for about 30% of the recent rise in global temperatures. U.N. climate leaders say slashing them is a vital “emergency brake” that will help curb the extreme weather already seen across the world today. About 20% of methane emissions come from food loss and waste, an umbrella term that describes all food that is produced but not eaten. It includes crops destroyed by pests or extreme weather, produce or meat that spoils in transport because of faulty packaging and food that goes bad at market before it can be sold. It also includes all food purchased by individuals or served at restaurants that ends up in the trash. A vendor holds peppers at the Central de Abasto market. (Kate Linthicum / Los Angeles Times) The data on food waste are stunning: It takes an area the size of China to grow the food that is thrown away each year.Globally, around 13% of food produced is lost between harvest and market, while another 19% is thrown out by households, restaurants or stores.Food waste takes up about half the space in the world’s landfills.An estimated 316 million pounds of food will be wasted in the United States on Thanksgiving alone, according to the Chicago-based nonprofit ReFED. That’s the equivalent to half a billion dollars worth of groceries thrown away in a single day.Experts say some food waste in inevitable. Humans need food to survive and it degrades quickly. Modern food systems are built around the transport of products across long distances, increasing the likelihood that some things will spoil. But they say there are relatively pain-free ways to reduce waste at all stages — from producer to consumer. The simplest thing is to reduce the amount of extra food being produced in the first place. Many vendors at Mexico City’s Central de Abasto donate their produce to food banks. (Kate Linthicum / Los Angeles Times) But other solutions include fixing inefficient machinery that makes it hard to harvest all of a crop, bettering poor roads that prevent food from making it from farm to table and improving packaging, so food stays good for longer.At the end of the chain, restaurant workers can be better trained to prepare food in a way that avoids waste. Retailers can be encouraged to avoid over-buying and to stop the practice of stocking only perfect-looking produce and discarding the rest. And consumers can be encouraged to eat all of what they buy and lower the temperatures on their refrigerators to delay food from going bad. There has also been a major push to get retailers to change how they label foods, given that many consumers throw out products if they are past their sell-by date. “We should be making sure that our food safety policies are not getting in the way of our climate goals,” Reynolds said. California Gov. Gavin Newsom recently signed a bill, AB 660, that would bar food-sellers from using the term “sell by” on packages, requiring them to switch to “use by” or “best if used by.” Advocates say it would dissuade Californians from throwing away food that is still good. Each day, an army of trucks delivers fresh fruit and vegetables to Mexico City’s Central de Abasto, one of the largest wholesale food markets in the world. (Kate Linthicum / Los Angeles Times) Other efforts are focused on recovery and redistribution — getting food that is about to spoil into the hands of hungry people. Each year 783 million people around the world go hungry, with a third of the global population facing food insecurity.World leaders “are starting to make the connection between the the climate impact and social impact,” said Ana Catalina Suárez Peña, an advocate with the Global FoodBanking Network, which works with food banks in more than 50 countries. Her organization recently developed a calculator for food banks and businesses that allows them to measure the volume of methane avoided by curbing food waste. The group found that six community-led food banks in Mexico and Ecuador prevented a total of 816 metric tons of methane over a year by redistributing food that would otherwise have gone to landfill. That is the equivalent of keeping 5,436 cars off the road for a year. Tools to measure food waste — and the savings generated from avoiding it — are an important part of tackling the problem, said Oliver Camp, a food systems adviser at the COP summit.Though he was heartened by the summit declaration calling on countries to set targets for avoiding food waste in their climate plans, he said there was still much progress to be made. Countries need to implement a “comprehensive, costed national strategy based on data as to where food loss and waste is occurring, and evidence-based interventions to avoid it,” he said. The World Bank analysis of Mexico found that most of the country’s emissions come from the energy and transportation sectors, but that the food wasted here is the fifth biggest contributor. “There is an overproduction by farmers,” said Adriana Martínez, 48, who runs a stall at the Central de Abastos that she inherited from her late father. She said customers “only want food that looks perfect.” Each week, about 30% of her product begins to go bad. In the past, she would have sent it to the overflowing dumpsters that sit behind the market. But now she calls up a market organizer who connects her with a local food bank. Martínez said her father, who grew up poor, would be happy knowing that food from the stand is helping other people instead of decomposing in a dump. “He knew hunger,” she said. “And he hated waste.” Mexico City’s Central de Abasto is filled with rows after row of fruits and vegetables imported from 20 countries. (Kate Linthicum / Los Angeles Times)

The United Nation estimates that up to 10% of all human-produced greenhouse gases are generated by food loss and waste. That's nearly five times the emissions from the aviation industry.

Mexico City —  Each day, an army of trucks delivers tens of thousands of pounds of fresh fruit and vegetables to Mexico City’s Central de Abasto, one of the world’s largest wholesale food markets.

Most of the produce finds its way to people’s kitchens, and eventually their stomachs. But around 420 tons goes bad each day before it can be sold. It ends up, like so much food around the world, in a landfill.

Globally, a staggering one third of all food that is produced is never eaten. That waste — more than 1 billion tons annually — fuels climate change. As organic matter decomposes, it releases methane, a greenhouse gas that is much more potent than carbon dioxide when it comes to warming the planet.

The United Nation estimates that up to 10% of all human-produced greenhouse gases are generated by food loss and waste. That’s nearly five times the emissions from the aviation industry.

For many years, scientists and policy makers have been largely focused on addressing other drivers of climate change, especially the burning of fossil fuels, which is by far the largest contributor to global emissions.

But food waste has recently been drawing more international attention.

The issue was on the agenda at this month’s United Nations climate summit in Azerbaijan, where for the first time, leaders signed a declaration calling for countries to set concrete targets to reduce methane emissions caused by organic waste.

Produce is piled in a dumpster.

Discarded produce is piled in a dumpster at Mexico City’s Central de Abasto, a giant wholesale market.

(Kate Linthicum / Los Angeles Times)

Only a handful of the 196 countries that have signed the Paris Agreement on climate change have incorporated food waste commitments into their national climate plans, according to the UK-based nonprofit Waste & Resources Action Program.

Many more nations are like Mexico, which is just beginning to assess how it can reduce the 20 million tons of food wasted annually here.

A recent report by the World Bank identified several waste hotspots in the country, including the Central de Abasato, which stretches across 800 acres on the south side of the capital.

In the dense warren of stalls, the best-looking produce is displayed prominently: ripe bananas, glistening limes and orderly rows of broccoli and asparagus. In the back are fruits and veggies that no longer look perfect: mushy papayas, wilting spinach and bruised tomatoes.

A few years ago, market organizers launched an initiative to collect the produce that looks too old to sell but is still perfectly usable. They donate it to food banks and soup kitchens. Organizers say they’ve reduced the amount of food that is thrown out by about a quarter since 2020 — and have provided meals to tens of thousands of hungry people.

“It’s much better to donate,” said Fernando Bringas Torres, who has sold bananas at the market for more than four decades. “This food still has value.”

Environmental activists say reducing food waste is one of the most attainable climate solutions, in part because its not politicized.

Asking companies and consumers to cut back on the food they send to landfills is far less charged than urging a reduction in meat consumption, energy use or the number of gas-fueled cars on the road.

“People on the left and the right both have a gut reaction to it because it is a waste of resources,” said Christian Reynolds, a researcher at the Center for Food Policy at City University in London. Reducing waste “is not a silver bullet” to stop global warming, Reynolds said. “But it’s up there with the things you’ve got to solve, and it’s a useful way to open doors around climate change.”

Scientists say cutting back on waste is valuable because methane traps heat at a much higher rate than carbon dioxide.

A man dumps a bin of produce.

An average of 420 tons of produce goes bad each day before it can be sold from Mexico City’s Central de Abasto.

(Kate Linthicum / Los Angeles Times)

Methane emissions are to blame for about 30% of the recent rise in global temperatures. U.N. climate leaders say slashing them is a vital “emergency brake” that will help curb the extreme weather already seen across the world today.

About 20% of methane emissions come from food loss and waste, an umbrella term that describes all food that is produced but not eaten.

It includes crops destroyed by pests or extreme weather, produce or meat that spoils in transport because of faulty packaging and food that goes bad at market before it can be sold. It also includes all food purchased by individuals or served at restaurants that ends up in the trash.

A vendor holds peppers at the Central de Abasto market.

A vendor holds peppers at the Central de Abasto market.

(Kate Linthicum / Los Angeles Times)

The data on food waste are stunning:

  • It takes an area the size of China to grow the food that is thrown away each year.
  • Globally, around 13% of food produced is lost between harvest and market, while another 19% is thrown out by households, restaurants or stores.
  • Food waste takes up about half the space in the world’s landfills.
  • An estimated 316 million pounds of food will be wasted in the United States on Thanksgiving alone, according to the Chicago-based nonprofit ReFED. That’s the equivalent to half a billion dollars worth of groceries thrown away in a single day.

Experts say some food waste in inevitable. Humans need food to survive and it degrades quickly. Modern food systems are built around the transport of products across long distances, increasing the likelihood that some things will spoil.

But they say there are relatively pain-free ways to reduce waste at all stages — from producer to consumer.

The simplest thing is to reduce the amount of extra food being produced in the first place.

A man walks by a pile of discarded produce.

Many vendors at Mexico City’s Central de Abasto donate their produce to food banks.

(Kate Linthicum / Los Angeles Times)

But other solutions include fixing inefficient machinery that makes it hard to harvest all of a crop, bettering poor roads that prevent food from making it from farm to table and improving packaging, so food stays good for longer.

At the end of the chain, restaurant workers can be better trained to prepare food in a way that avoids waste. Retailers can be encouraged to avoid over-buying and to stop the practice of stocking only perfect-looking produce and discarding the rest. And consumers can be encouraged to eat all of what they buy and lower the temperatures on their refrigerators to delay food from going bad.

There has also been a major push to get retailers to change how they label foods, given that many consumers throw out products if they are past their sell-by date. “We should be making sure that our food safety policies are not getting in the way of our climate goals,” Reynolds said.

California Gov. Gavin Newsom recently signed a bill, AB 660, that would bar food-sellers from using the term “sell by” on packages, requiring them to switch to “use by” or “best if used by.” Advocates say it would dissuade Californians from throwing away food that is still good.

A man walks by boxes of citrus displayed in a wholesale market.

Each day, an army of trucks delivers fresh fruit and vegetables to Mexico City’s Central de Abasto, one of the largest wholesale food markets in the world.

(Kate Linthicum / Los Angeles Times)

Other efforts are focused on recovery and redistribution — getting food that is about to spoil into the hands of hungry people. Each year 783 million people around the world go hungry, with a third of the global population facing food insecurity.

World leaders “are starting to make the connection between the the climate impact and social impact,” said Ana Catalina Suárez Peña, an advocate with the Global FoodBanking Network, which works with food banks in more than 50 countries.

Her organization recently developed a calculator for food banks and businesses that allows them to measure the volume of methane avoided by curbing food waste.

The group found that six community-led food banks in Mexico and Ecuador prevented a total of 816 metric tons of methane over a year by redistributing food that would otherwise have gone to landfill. That is the equivalent of keeping 5,436 cars off the road for a year.

Tools to measure food waste — and the savings generated from avoiding it — are an important part of tackling the problem, said Oliver Camp, a food systems adviser at the COP summit.

Though he was heartened by the summit declaration calling on countries to set targets for avoiding food waste in their climate plans, he said there was still much progress to be made. Countries need to implement a “comprehensive, costed national strategy based on data as to where food loss and waste is occurring, and evidence-based interventions to avoid it,” he said.

The World Bank analysis of Mexico found that most of the country’s emissions come from the energy and transportation sectors, but that the food wasted here is the fifth biggest contributor.

“There is an overproduction by farmers,” said Adriana Martínez, 48, who runs a stall at the Central de Abastos that she inherited from her late father. She said customers “only want food that looks perfect.”

Each week, about 30% of her product begins to go bad. In the past, she would have sent it to the overflowing dumpsters that sit behind the market. But now she calls up a market organizer who connects her with a local food bank.

Martínez said her father, who grew up poor, would be happy knowing that food from the stand is helping other people instead of decomposing in a dump. “He knew hunger,” she said. “And he hated waste.”

A cat naps amid row after row of citrus in a Mexican wholesale market.

Mexico City’s Central de Abasto is filled with rows after row of fruits and vegetables imported from 20 countries.

(Kate Linthicum / Los Angeles Times)

Read the full story here.
Photos courtesy of

What Is ARFID? Doctors Explain Why the Eating Disorder’s Rates Are Rising

Avoidant/restrictive food intake disorder, or ARFID, can cause malnutrition and weight loss in children and adults even when body image is not a factor

Stella was eight years old when she stopped eating solid foods. She went from being a “foodie” to strictly consuming liquids, says Briana, Stella’s mother. That diet soon became problematic for Stella, too: later, she removed chunks from her soup and struggled to drink smoothies that contained small seeds. She grew so afraid of swallowing that she’d spit out her saliva. “She said she had a fear of choking,” Briana says. (The last names of Stella and Briana have been withheld for privacy.)In less than a month, Stella became so tired and malnourished that her parents took her to the hospital. Doctors put her on a feeding tube, and they were concerned that the rapid weight loss for her age might cause heart issues. Within 24 hours of being hospitalized, a psychologist diagnosed Stella with avoidant/restrictive food intake disorder, or ARFID, a serious eating disorder that’s become steadily more prevalent globally in recent years. Health care providers and psychologists are now trying to untangle ARFID’s causes, signs and disconcerting rise.Clinicians emphasize that ARFID is much more than a dislike of certain foods. It’s developmentally normal for many kids to go through a picky eating phase between ages two and six. But ARFID presents as a food avoidance so persistent and pervasive that it can cause adults to drop below the minimum health body mass index, or BMI (a hotly debated measurement that links a person’s weight to their height), or to lose so much weight that they experience symptoms of malnutrition, such as vitamin deficiencies, irregular menstrual cycles, low testosterone, hair loss, muscle loss and a constant feeling of being cold. In kids, drastic weight loss from ARFID can cause children to fall off standard U.S. growth charts for healthy development. Developmental issues linked to the loss in weight and calories often spur doctors to recommend supplemental nutritional intake.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.“We’re not just trying to treat kids who don’t like broccoli. It’s the kid who is malnourished as a result of their food choices,” says James Lock, a psychiatry professor and director of the Child and Adolescent Eating Disorder Program at the Stanford University School of Medicine.An Increasingly Recognized DisorderARFID was formally recognized as a feeding and eating disorder in the Diagnostic and Statistical Manual of Mental Disorders in 2013. That enabled clinicians to put a name to a condition that had been around but had gone undetected for some time.“Probably there were people who had this syndrome, but they didn’t really talk about it because there’s a stigma around it,” says Jennifer Thomas, co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital, who has treated people with ARFID.Wider recognition of the condition is partly driving the recent increase in cases. Real-world data on ARFID cases are lacking, but some studies have reported a global prevalence ranging from 0.35 to 3 percent across all age groups. Certain countries and regions report much higher numbers: a recent study in the Netherlands, for example, found that among 2,862 children aged 10, 6.4 percent had ARFID. The eating disorder clinic that provided specialized care to Stella after she was hospitalized says it treated more than 1,000 people in the U.S. with ARFID in 2024—a 144 percent jump from 2023.“I think that’s one of the things that has made ARFID a challenging eating disorder [to diagnose]—because it is a lot of different things.” —Jessie Menzel, clinical psychologistAnd the National Alliance for Eating Disorders has found that ARFID now accounts for up to 15 percent of all new eating disorder cases. People can experience ARFID at any age, although recently diagnosed cases have mostly been in children and teens. The average age of diagnosis is 11 years old, and 20 to 30 percent of cases are in boys—a higher percentage than other eating disorders, according to the alliance.Signs and SymptomsUnlike other eating disorders such as anorexia nervosa and bulimia, ARFID doesn’t appear to be associated with body image. The problem—and seeming cause—is the food itself and the emotional and physiological response toward it.People with ARFID generally fall into one or several of three categories. According to one study of adults with ARFID, 80 percent of respondents said they were uninterested in eating, 55 percent said they stay away from many foods because of sensory issues, and 31 percent said they avoid food because they are afraid of adverse consequences such as choking or vomiting. About two thirds of the participants were in more than one of these categories.“I think that’s one of the things that has made ARFID a challenging eating disorder [to diagnose]—because it is a lot of different things,” says Jessie Menzel, a clinical psychologist who treats the condition and other eating disorders.There are some common signs that signal ARFID, however. In addition to significant weight loss and signs of malnutrition, ARFID’s physical symptoms include gastrointestinal issues, low body temperature and the growth of a type of soft, fine body hair called lanugo that is typically not present after infancy. Behavioral changes include a lack of appetite, difficulty paying attention, food texture avoidance, extreme selective eating and a fear of vomiting or choking.Although ARFID is classified as an eating disorder, it has a lot of overlap with mental health conditions. A 2022 metastudy found that among people diagnosed with ARFID, up to 72 percent had an anxiety disorder. Studies also suggest the uptick in ARFID cases may be tied to the overall increase in mental health conditions diagnosed in kids. ARFID is particularly pronounced in those who have an anxiety disorder, Thomas says. Her team’s studies have found that about 30 to 40 percent of individuals with ARFID have a co-occurring anxiety disorder in their lifetime. “There are key similarities between ARFID and anxiety disorders,” although they are clinically distinct conditions, Thomas says. “Patients [with ARFID] themselves often describe feeling intense anxiety around food.”Because ARFID and anxiety can be so closely intertwined, it can be difficult to identify one from the other. “Often families will tell us it’s hard to get an [ARFID] diagnosis,” says Doreen Marshall, chief executive officer of the National Eating Disorders Association.ARFID is typically flagged when a child veers from growth curves—charts recommended by the American Academy of Pediatrics to assess a child’s weight and height for their age. “If your lack of interest [in food] has led to your being a couple of standard deviations off your growth curve and you’re not going to hit puberty or grow, that’s a problem,” Lock says.Pinpointing signs of ARFID is trickier when a child has nutritional deficits but is of average or higher body weight. Such discrepancies make it “important that pediatricians listen to parents,” Marshall says. Health care providers should ask parents to describe what they see their child eating or avoiding, she says.ARFID in the BrainScientists don’t fully understand what causes ARFID, although they believe that it’s driven by a combination of genetic, environmental and neurobiological factors. Thomas is currently investigating the latter.In a study published in JAMA Network Open in February, Thomas and her team presented 110 participants with photographs of food, household objects and blurred images and observed their brain activity using functional magnetic resonance imaging (fMRI). The results revealed that the three different ARFID categories correspond to activation of different brain regions. When shown food images, those who fell into the fear-related ARFID category (participants who had a fear of choking, for example) showed hyperactivation of the amygdala, the brain’s fear center. Participants with ARFID who were uninterested in food had lower activation of the hypothalamus, the brain’s appetite-regulation region. People diagnosed with the sensory form of ARFID showed hyperactivation of the brain’s sensory areas, such as the somatosensory cortex or the supplementary motor cortex.“What we found is that there might be different neural circuitry associated with each of the three ARFID presentations,” Thomas says. Results from fMRI have known limitations involving reliability and reproducibility, however. Thomas says that these initial findings need to be replicated to understand if the differences in brain activity are a cause or link to ARFID types; her team is currently collecting data from adults with ARFID for a second study. In a separate 2023 study, her team found that people who lack interest in food experienced a loss of pleasure in a lot of things—a condition known as anhedonia—and that depression partly contributed. “Folks who have that lack-of-interest [version of] ARFID don’t look forward to things in general, not just food,” she says.Understanding the neurological activity involved in ARFID may help clinicians develop more targeted treatments. For now, practitioners rely largely on a treatment known as cognitive-behavioral therapy (CBT), which has shown some success. A 2020 study co-authored by Thomas found that, post-CBT, 70 percent of those treated no longer met the criteria for ARFID. Another study published by Thomas and her colleagues in 2021 in the Journal of Behavioral and Cognitive Therapy found similar results.“With true ARFID, we don’t see a lot of spontaneous remission,” Thomas says. “Recovering from ARFID takes hard work, either at home, making a concerted effort to try new foods, or with a supportive treatment provider.”Most treatments for younger kids rely on parents to manage their child’s eating habits. After a month at the hospital, doctors sent Stella home, and her parents were advised not to cater to Stella’s limited palate. At home, the whole family, including Stella, ate the same meals. When they ate at restaurants, Stella didn’t have to eat a big meal, but she did have to take a few bites of something solid. Within a few months, Stella’s regular eating habits returned, and her ARFID disappeared.Treatments based on controlling eating habits can only go so far, however. They are less effective for people with the types of ARFID that are associated with higher sensitivity to or a lack of interest in food. “I think that’s where it’s so important to understand what’s happening physiologically or neurobiologically,” Menzel says. “That’s going to guide us toward more effective treatments.”If you or someone you know is struggling with an eating disorder, you can contact the National Association of Anorexia Nervosa and Associated Disorders helpline by calling (888) 375-7767. For crisis situations, you can text “NEDA” to 741741 to connect to a trained volunteer at Crisis Text Line.

Watchdog rules Red Tractor exaggerated its environmental standards

The Advertising Standards Authority agrees with River Action that the food safety body’s 2023 advert misled the publicThe UK’s advertising watchdog has upheld a complaint that Britain’s biggest farm assurance scheme misled the public in a TV ad about its environmental standards.The Red Tractor scheme, used by leading supermarkets including Tesco, Asda and Morrisons to assure customers their food meets high standards for welfare, environment, traceability and safety, is the biggest and perhaps best known assurance system in Britain. Continue reading...

The UK’s advertising watchdog has upheld a complaint that Britain’s biggest farm assurance scheme misled the public in a TV ad about its environmental standards.The Red Tractor scheme, used by leading supermarkets including Tesco, Asda and Morrisons to assure customers their food meets high standards for welfare, environment, traceability and safety, is the biggest and perhaps best known assurance system in Britain.About 45,000 of the UK’s farms are members of the scheme, and the advert promised that food carrying the logo had been “farmed with care”.But the Advertising Standards Authority (ASA) upheld a complaint from the clean water campaign group River Action that the scheme’s environmental standards were exaggerated in the advert, last aired in 2023.In its judgment, the ASA said the ad must not be shown again in its current form. It said in future Red Tractor should make clear exactly what standards it is referring to when it uses the phrases “farmed with care” and “all our standards are met”.River Action said it made the complaint because it was concerned environmental standards relating to pollution were not being met on Red Tractor farms, including the claim “When the Red Tractor’s there, your food’s farmed with care … from field to store all our standards are met.”The ASA considered evidence from an Environment Agency report into Red Tractor farms, which found that 62% of the most critical pollution incidents occurred on Red Tractor farms between 2014 and 2019.Charles Watson, chair and founder of River Action, said large food retailers such as Tesco and Asda should lay out credible plans as to how they would move away from what he termed a “busted flush” of a certification scheme and instead support farmers whose working practices were genuinely sustainable.“Red Tractor farms are polluting the UK’s rivers, and consumers trying to make environmentally responsible choices have been misled,” said Watson.“This ASA ruling confirms what we’ve long argued: Red Tractor’s claims aren’t just misleading – they provide cover for farms breaking the law.”Red Tractor said its standards did not cover all environmental legislation. Therefore, data on compliance with environmental regulation should not be confused with farms’ compliance with Red Tractor’s requirements.Jim Moseley, CEO of Red Tractor, said: “We believe the ASA’s final decision is fundamentally flawed and misinterprets the content of our advert.“If the advert was clearly misleading, it wouldn’t have taken so long to reach this conclusion. Accordingly, the ASA’s actions are minimal. They’ve confirmed that we can continue to use ‘farmed with care’ but simply need to provide more information on the specific standards being referred to.“The advert … made no environmental claim, and we completely disagree with the assumption that it would have been misinterpreted by consumers.”

Can you really be addicted to food? Researchers uncover convincing similarities to drug addiction

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances

People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could be hooked on substances such as alcohol or nicotine? As an addiction psychiatrist and researcher with experience in treating eating disorders and obesity, I have been following the research in this field for the past few decades. I have written a textbook on food addiction, obesity and overeating disorders, and, more recently, a self-help book for people who have intense cravings and obsessions for some foods. While there is still some debate among psychologists and scientists, a consensus is emerging that food addiction is a real phenomenon. Hundreds of studies have confirmed that certain foods – often those that are high in sugar and ultraprocessed – affect the brains and behavior of certain people similarly to other addictive substances such as nicotine. Still, many questions remain about which foods are addictive, which people are most susceptible to this addiction and why. There are also questions as to how this condition compares to other substance addictions and whether the same treatments could work for patients struggling with any kind of addiction. How does addiction work? The neurobiological mechanisms of addiction have been mapped out through decades of laboratory-based research using neuroimaging and cognitive neuroscience approaches. Studies show that preexisting genetic and environmental factors set the stage for developing an addiction. Regularly consuming an addictive substance then causes a rewiring of several important brain systems, leading the person to crave more and more of it. This rewiring takes place in three key brain networks that correspond to key functional domains, often referred to as the reward system, the stress response system and the system in charge of executive control. First, using an addictive substance causes the release of a chemical messenger called dopamine in the reward network, which makes the user feel good. Dopamine release also facilitates a neurobiological process called conditioning, which is basically a neural learning process that gives rise to habit formation. As a result of the conditioning process, sensory cues associated with the substance start to have increasing influence over decision-making and behavior, often leading to a craving. For instance, because of conditioning, the sight of a needle can drive a person to set aside their commitment to quit using an injectable drug and return to it. Second, continued use of an addictive substance over time affects the brain’s emotional or stress response network. The user’s body and mind build up a tolerance, meaning they need increasing amounts of the substance to feel its effect. The neurochemicals involved in this process are different than those mediating habit formation and include a chemical messenger called noradrenaline and internally produced opioids such as endorphins. If they quit using the substance, they experience symptoms of withdrawal, which can range from irritability and nausea to paranoia and seizures. At that point, negative reinforcement kicks in. This is the process by which a person keeps going back to a substance because they’ve learned that using the substance doesn’t just feel good, but it also relieves negative emotions. During withdrawal from a substance, people feel profound emotional discomfort, including sadness and irritability. Negative reinforcement is why someone who is trying to quit smoking, for instance, will be at highest risk of relapse in the week just after stopping and during times of stress, because in the past they’d normally turn to cigarettes for relief. Third, overuse of most addictive substances progressively damages the brain’s executive control network, the prefrontal cortex, and other key parts of the brain involved in impulse control and self-regulation. Over time, the damage to these areas makes it more and more difficult for the user to control their behavior around these substances. This is why it is so hard for long-term users of many addictive substances to quit. Scientists have learned more about what’s happening in a person’s brain when they become addicted to a substance. What evidence is there that food is addictive? Many studies over the past 25 years have shown that high-sugar and other highly pleasurable foods – often foods that are ultraprocessed – act on these brain networks in ways that are similar to other addictive substances. The resulting changes in the brain fuel further craving for and overuse of the substance – in this case, highly rewarding food. Clinical studies have demonstrated that people with an addictive relationship to food demonstrate the hallmark signs of a substance use disorder. Studies also indicate that for some people, cravings for highly palatable foods go well beyond just a normal hankering for a snack and are, in fact, signs of addictive behavior. One study found that cues associated with highly pleasurable foods activate the reward centers in the brain, and the degree of activation predicts weight gain. In other words, the more power the food cue has to capture a person’s attention, the more likely they are to succumb to cravings for it. Multiple studies have also found that suddenly ending a diet that’s high in sugar can cause withdrawal, similar to when people quit opioids or nicotine. Excessive exposure to high-sugar foods has also been found to reduce cognitive function and cause damage to the prefrontal cortex and hippocampus, the parts of the brain that mediate executive control and memory. In another study, when obese people were exposed to food and told to resist their craving for it by ignoring it or thinking about something else, their prefrontal cortexes were more active compared with nonobese individuals. This indicates that it was more difficult for the obese group to fight their cravings. Researchers are still working out the best methods to help patients with food addictions develop a healthy relationship with food. Viktar Sarkisian/iStock via Getty Images Plus Finding safe treatments for patients struggling with food Addiction recovery is often centered on the idea that the fastest way to get well is to abstain from the problem substance. But unlike nicotine or narcotics, food is something that all people need to survive, so quitting cold turkey isn’t an option. In addition, eating disorders such as bulimia nervosa and binge-eating disorder often occur alongside addictive eating. Most psychologists and psychiatrists believe these illnesses have their root cause in excessive dietary restriction. For this reason, many eating disorder treatment professionals balk at the idea of labeling some foods as addictive. They are concerned that encouraging abstinence from particular foods could trigger binge eating and extreme dieting to compensate. A way forward But others argue that, with care, integrating food addiction approaches into eating disorders treatment is feasible and could be lifesaving for some. The emerging consensus around this link is moving researchers and those who treat eating disorders to consider food addiction in their treatment models. One such approach might look like the one described to me by addiction psychiatrist and eating disorders specialist Dr. Kim Dennis. In line with traditional eating disorder treatment, nutritionists at her residential clinic strongly discourage their patients from restricting calories. At the same time, in line with traditional addiction treatment, they help their patients to consider significantly reducing or completely abstaining from particular foods to which they have developed an addictive relationship. Additional clinical studies are already being carried out. But going forward, more studies are needed to help clinicians find the most effective treatments for people with an addictive relationship with food. Efforts are underway by groups of psychologists, psychiatrists, neuroscientists and mental health providers to get “ultraprocessed food use disorder,” also known as food addiction, into future editions of diagnostic manuals such as the Diagnostic and Statistical Manual of Mental Disorders and the World Health Organization’s International Classification of Diseases. Beyond acknowledging what those treating food addiction are already seeing in the field, this would help researchers get funding for additional studies of treating food addiction. With more information about what treatments will work best for whom, those who have these problems will no longer have to suffer in silence, and providers will be better equipped to help them.   Claire Wilcox, Adjunct Faculty in Psychiatry, University of New Mexico This article is republished from The Conversation under a Creative Commons license. Read the original article. The post Can you really be addicted to food? Researchers uncover convincing similarities to drug addiction appeared first on Salon.com.

Newsom signs first-in-nation law to ban ultraprocessed food in school lunches 

California health officials will now decide which ingredients, additives, dyes, and other forms of processing don’t belong in school meals and K-12 cafeterias.

In summary California health officials will now decide which ingredients, additives, dyes, and other forms of processing don’t belong in school meals and K-12 cafeterias. California is the first state in the country to ban ultraprocessed foods from school meals, aiming to transform how children eat on campus by 2035.  In the cafeteria of Belvedere Middle School in the Los Angeles neighborhood of Boyle Heights, Gov. Gavin Newsom signed a measure that requires K-12 schools to phase out foods with potentially harmful ultraprocessed ingredients over the next 10 years. The requirements go above and beyond existing state and federal school nutrition standards for things like fat and calorie content in school meals. California public schools serve nearly 1 billion meals to kids each year. “Our first priority is to protect kids in California schools, but we also came to realize that there is huge market power here,” said Assemblymember Jesse Gabriel, an Encino Democrat. “This bill could have impacts far beyond the classroom and far beyond the borders of our state.” The legislation builds on recent laws passed in California to eliminate synthetic food dyes from school meals and certain additives from all food sold in the state when they are associated with cancer, reproductive harm and behavioral problems in children. Dozens of other states have since replicated those laws.  The bipartisan measure also comes at a time when U.S. Health and Human Services Secretary Robert F. Kennedy, Jr.’s “Make America Healthy Again” movement has shone a spotlight on issues including chronic disease, childhood obesity and poor diet.  The term “ultra-processed food” appears more than three dozen times in the MAHA report on children’s health released in May. A subsequent MAHA strategy report tasks the federal government with defining ultraprocessed food. California’s new law beats them to the punch, outlining the first statutory definition of what makes a food ultraprocessed. It identifies ingredients that characterize ultraprocessed foods, including artificial flavors and colors, thickeners and emulsifiers, non-nutritive sweeteners, and high levels of saturated fat, sodium or sugar. Often fast food, candy and premade meals include these ingredients. Researchers say ultraprocessed foods tend to be high in calories and low in nutritional value. Studies have linked consumption of ultraprocessed foods with obesity. Today, one in five children is obese.  Ultraprocessed foods are also linked to increased cancer risk, cardiovascular disease and diabetes. Studies have found sweetened beverages and processed meats to be particularly harmful, said Tasha Stoiber, a senior scientist at the Environmental Work Group, which sponsored the legislation. Kids are particularly susceptible to the effects of ultraprocessed foods, she said. “Ultraprocessed foods are also marketed heavily to kids with bright colors, artificial flavors, hyperpalatability,” Stoiber said. “The hallmarks of ultraprocessed foods are a way to sell and market more product.” Gabriel said lawmakers and parents have become “much more aware of how what we feed our kids impacts their physical health, emotional health and overall well-being.” That has helped generate strong bipartisan support for the law, which all but one Republican in the state Legislature supported.  A coalition of business interests representing farmers, grocers, and food and beverage manufacturers opposed it. They argued the definition of ultraprocessed food was still too broad and ran the risk of stigmatizing harmless processed foods like canned fruits and vegetables that include preservatives. Vegetarian meat substitutes also generally contain things like processed soy protein and binders that may run afoul of the definition. Gabriel contends that the law bans not foods but rather harmful ingredients. The California Department of Public Health now must identify ultraprocessed ingredients that may be associated with poor health outcomes. Schools will no longer allow those ingredients in meals, and vendors could replace them with healthier options, Gabriel said. Supported by the California Health Care Foundation (CHCF), which works to ensure that people have access to the care they need, when they need it, at a price they can afford. Visit www.chcf.org to learn more.

Immune-informed brain aging research offers new treatment possibilities, speakers say

Speakers at MIT’s Aging Brain Initiative symposium described how immune system factors during aging contribute to Alzheimer’s, Parkinson’s and other conditions. The field is leveraging that knowledge to develop new therapies.

Understanding how interactions between the central nervous system and the immune system contribute to problems of aging, including Alzheimer’s disease, Parkinson’s disease, arthritis, and more, can generate new leads for therapeutic development, speakers said at MIT’s symposium “The Neuro-Immune Axis and the Aging Brain” on Sept 18.“The past decade has brought rapid progress in our understanding of how adaptive and innate immune systems impact the pathogenesis of neurodegenerative disorders,” said Picower Professor Li-Huei Tsai, director of The Picower Institute for Learning and Memory and MIT’s Aging Brain Initiative (ABI), in her introduction to the event, which more than 450 people registered to attend. “Together, today’s speakers will trace how the neuro-immune axis shapes brain health and disease … Their work converges on the promise of immunology-informed therapies to slow or prevent neurodegeneration and age-related cognitive decline.”For instance, keynote speaker Michal Schwartz of the Weizmann Institute in Israel described her decades of pioneering work to understand the neuro-immune “ecosystem.” Immune cells, she said, help the brain heal, and support many of its functions, including its “plasticity,” the ability it has to adapt to and incorporate new information. But Schwartz’s lab also found that an immune signaling cascade can arise with aging that undermines cognitive function. She has leveraged that insight to investigate and develop corrective immunotherapies that improve the brain’s immune response to Alzheimer’s both by rejuvenating the brain’s microglia immune cells and bringing in the help of peripheral immune cells called macrophages. Schwartz has brought the potential therapy to market as the chief science officer of ImmunoBrain, a company testing it in a clinical trial.In her presentation, Tsai noted recent work from her lab and that of computer science professor and fellow ABI member Manolis Kellis showing that many of the genes associated with Alzheimer’s disease are most strongly expressed in microglia, giving it an expression profile more similar to autoimmune disorders than to many psychiatric ones (where expression of disease-associated genes typically is highest in neurons). The study showed that microglia become “exhausted” over the course of disease progression, losing their cellular identity and becoming harmfully inflammatory.“Genetic risk, epigenomic instability, and microglia exhaustion really play a central role in Alzheimer’s disease,” Tsai said, adding that her lab is now also looking into how immune T cells, recruited by microglia, may also contribute to Alzheimer’s disease progression.The body and the brainThe neuro-immune “axis” connects not only the nervous and immune systems, but also extends between the whole body and the brain, with numerous implications for aging. Several speakers focused on the key conduit: the vagus nerve, which runs from the brain to the body’s major organs.For instance, Sara Prescott, an investigator in the Picower Institute and an MIT assistant professor of biology, presented evidence her lab is amassing that the brain’s communication via vagus nerve terminals in the body’s airways is crucial for managing the body’s defense of respiratory tissues. Given that we inhale about 20,000 times a day, our airways are exposed to many environmental challenges, Prescott noted, and her lab and others are finding that the nervous system interacts directly with immune pathways to mount physiological responses. But vagal reflexes decline in aging, she noted, increasing susceptibility to infection, and so her lab is now working in mouse models to study airway-to-brain neurons throughout the lifespan to better understand how they change with aging.In his talk, Caltech Professor Sarkis Mazmanian focused on work in his lab linking the gut microbiome to Parkinson’s disease (PD), for instance by promoting alpha-synuclein protein pathology and motor problems in mouse models. His lab hypothesizes that the microbiome can nucleate alpha-synuclein in the gut via a bacterial amyloid protein that may subsequently promote pathology in the brain, potentially via the vagus nerve. Based on its studies, the lab has developed two interventions. One is giving alpha-synuclein overexpressing mice a high-fiber diet to increase short-chain fatty acids in their gut, which actually modulates the activity of microglia in the brain. The high-fiber diet helps relieve motor dysfunction, corrects microglia activity, and reduces protein pathology, he showed. Another is a drug to disrupt the bacterial amyloid in the gut. It prevents alpha synuclein formation in the mouse brain and ameliorates PD-like symptoms. These results are pending publication.Meanwhile, Kevin Tracey, professor at Hofstra University and Northwell Health, took listeners on a journey up and down the vagus nerve to the spleen, describing how impulses in the nerve regulate immune system emissions of signaling molecules, or “cytokines.” Too great a surge can become harmful, for instance causing the autoimmune disorder rheumatoid arthritis. Tracey described how a newly U.S. Food and Drug Administration-approved pill-sized neck implant to stimulate the vagus nerve helps patients with severe forms of the disease without suppressing their immune system.The brain’s borderOther speakers discussed opportunities for understanding neuro-immune interactions in aging and disease at the “borders” where the brain’s and body’s immune system meet. These areas include the meninges that surround the brain, the choroid plexus (proximate to the ventricles, or open spaces, within the brain), and the interface between brain cells and the circulatory system.For instance, taking a cue from studies showing that circadian disruptions are a risk factor for Alzheimer’s disease, Harvard Medical School Professor Beth Stevens of Boston Children’s Hospital described new research in her lab that examined how brain immune cells may function differently around the day-night cycle. The project, led by newly minted PhD Helena Barr, found that “border-associated macrophages” — long-lived immune cells residing in the brain’s borders — exhibited circadian rhythms in gene expression and function. Stevens described how these cells are tuned by the circadian clock to “eat” more during the rest phase, a process that may help remove material draining from the brain, including Alzheimer’s disease-associated peptides such as amyloid-beta. So, Stevens hypothesizes, circadian disruptions, for example due to aging or night-shift work, may contribute to disease onset by disrupting the delicate balance in immune-mediated “clean-up” of the brain and its borders.Following Stevens at the podium, Washington University Professor Marco Colonna traced how various kinds of macrophages, including border macrophages and microglia, develop from the embryonic stage. He described the different gene-expression programs that guide their differentiation into one type or another. One gene he highlighted, for instance, is necessary for border macrophages along the brain’s vasculature to help regulate the waste-clearing cerebrospinal fluid (CSF) flow that Stevens also discussed. Knocking out the gene also impairs blood flow. Importantly, his lab has found that versions of the gene may be somewhat protective against Alzheimer’s, and that regulating expression of the gene could be a therapeutic strategy.Colonna’s WashU colleague Jonathan Kipnis (a former student of Schwartz) also discussed macrophages that are associated with the particular border between brain tissue and the plumbing alongside the vasculature that carries CSF. The macrophages, his lab showed in 2022, actively govern the flow of CSF. He showed that removing the macrophages let Alzheimer’s proteins accumulate in mice. His lab is continuing to investigate ways in which these specific border macrophages may play roles in disease. He’s also looking in separate studies of how the skull’s brain marrow contributes to the population of immune cells in the brain and may play a role in neurodegeneration.For all the talk of distant organs and the brain’s borders, neurons themselves were never far from the discussion. Harvard Medical School Professor Isaac Chiu gave them their direct due in a talk focusing on how they participate in their own immune defense, for instance by directly sensing pathogens and giving off inflammation signals upon cell death. He discussed a key molecule in that latter process, which is expressed among neurons all over the brain.Whether they were looking within the brain, at its border, or throughout the body, speakers showed that age-related nervous system diseases are not only better understood but also possibly better treated by accounting not only for the nerve cells, but their immune system partners. 

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