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A life-changing device for diabetics

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Saturday, December 14, 2024

I am a teenager whose mother and grandmother both have type 1 diabetes.It is a disease which cannot be cured, only managed - an autoimmune condition, meaning that the body’s defence system attacks cells in the pancreas. These cells are then damaged and cannot produce insulin - the hormone which helps keep blood sugar levels within a safe range.In people without diabetes, insulin is released when we eat, preventing our blood sugar levels from going too high. That does not happen to diabetics. Without treatment, their blood sugar can spike - dangerously. Glucose monitors, healthy dietary choices, scheduled exercise, and most importantly insulin injections, are all used to control it.Insulin injections can be painful. They can cause bruising and a build-up of scar tissue, fat, and protein, which is called lipohypertrophy. As I have seen, these injections can be upsetting and restricting. Diabetics have to have their insulin with them and, for those who have problems with their eyesight, or with their mobility, it can be a struggle to inject.This is why I believe there is a better, more efficient way to deliver insulin.The insulin pump is a small device - around the size of a deck of cards - which supplies a continuous flow of longer-acting insulin through a cannula underneath the skin. This device comes in two forms, tubed and tubeless. Tubed pumps last for multiple years, with the insulin supply getting replaced every two to three days.Tubeless pumps are worn once and a new pump is applied every two to three days. They are changed often to stop the insulin supply running out and to prevent infection.An advantage of the insulin pump is that it allows increased flexibility for people with unpredictable schedules or who require smaller doses of insulin. This means that people with changing work shifts, who don’t necessarily eat and exercise at set times each day can still have set doses of insulin.A report by the Australian Institute of Health and Welfare in 2011 says that 86% of survey respondents cited that the insulin pump fits in with their lifestyle much better than injections.It is also more convenient to change an insulin supply or pump every two or three days, than it is to inject, on average, four times a day.However, there are disadvantages with pumps, as they are not for everyone. It may be difficult for people with eyesight or mobility problems to change their pump, but this issue is also related to insulin injections. Cannulas can also bend, restricting the flow of insulin, and the pump can sometimes become disconnected from the tubing without the user noticing.The NHS only offers insulin pumps to those who experience frequent episodes of dangerously low or high blood sugar without warning. These are known as “hypos” or “hypers”. This means that many people choose to self-fund an insulin pump, which typically costs £2,000-£3,000. On top of that, the cost of the equipment needed costs just over £1,000 per year. That is not affordable for many diabetics.Dr Iain MacLeod., who works as a GP at Prestonpans Group Practice in Scotland told me that insulin pumps had been “life-changing for many patients”.“I think [they] have been an excellent addition to the range of options available for managing diabetes,” he said.Dr MacLeod also expressed that pumps “allow more flexibility”, but that they ”are a lot more expensive than standard insulin therapy so, in these times of huge financial pressures within the NHS, it is probably not realistic for all diabetic patients to get the more expensive treatment options.“If the pump is the best option for a patient, then I would gladly recommend it,” he added.Insulin pumps are becoming more accessible - and even more fashionable - with companies selling accessories and pouches to protect pumps. I think this is making it easier to live with and accept the reality of the device, which is often life-changing.I believe it is important for diabetics to have access to whatever treatment options they need to not just manage their condition, but thrive.Jasmin is from Musselburgh Grammar School, East Lothian and the judges called her essay an “outstanding piece that presented a compelling message about the accessibility of healthcare".Runners up were Anna Joby, for her essay on light pollution and Lissie Marsh for a piece on the unseen environmental consequences of the overuse of tyres.The Young Science Writer of the Year Award is organised by the Association of British Science Writers in collaboration with the Royal Institution and with the support of BBC News. Details about how to enter the 2025 competition will be announced in the coming weeks.

Read the winning essay from the Young Science Writer of the Year 2024 award

I am a teenager whose mother and grandmother both have type 1 diabetes.

It is a disease which cannot be cured, only managed - an autoimmune condition, meaning that the body’s defence system attacks cells in the pancreas. These cells are then damaged and cannot produce insulin - the hormone which helps keep blood sugar levels within a safe range.

In people without diabetes, insulin is released when we eat, preventing our blood sugar levels from going too high. That does not happen to diabetics. Without treatment, their blood sugar can spike - dangerously. Glucose monitors, healthy dietary choices, scheduled exercise, and most importantly insulin injections, are all used to control it.

Insulin injections can be painful. They can cause bruising and a build-up of scar tissue, fat, and protein, which is called lipohypertrophy. As I have seen, these injections can be upsetting and restricting. Diabetics have to have their insulin with them and, for those who have problems with their eyesight, or with their mobility, it can be a struggle to inject.

This is why I believe there is a better, more efficient way to deliver insulin.

The insulin pump is a small device - around the size of a deck of cards - which supplies a continuous flow of longer-acting insulin through a cannula underneath the skin. This device comes in two forms, tubed and tubeless. Tubed pumps last for multiple years, with the insulin supply getting replaced every two to three days.

Tubeless pumps are worn once and a new pump is applied every two to three days. They are changed often to stop the insulin supply running out and to prevent infection.

An advantage of the insulin pump is that it allows increased flexibility for people with unpredictable schedules or who require smaller doses of insulin. This means that people with changing work shifts, who don’t necessarily eat and exercise at set times each day can still have set doses of insulin.

A report by the Australian Institute of Health and Welfare in 2011 says that 86% of survey respondents cited that the insulin pump fits in with their lifestyle much better than injections.

It is also more convenient to change an insulin supply or pump every two or three days, than it is to inject, on average, four times a day.

However, there are disadvantages with pumps, as they are not for everyone. It may be difficult for people with eyesight or mobility problems to change their pump, but this issue is also related to insulin injections. Cannulas can also bend, restricting the flow of insulin, and the pump can sometimes become disconnected from the tubing without the user noticing.

The NHS only offers insulin pumps to those who experience frequent episodes of dangerously low or high blood sugar without warning. These are known as “hypos” or “hypers”. This means that many people choose to self-fund an insulin pump, which typically costs £2,000-£3,000. On top of that, the cost of the equipment needed costs just over £1,000 per year. That is not affordable for many diabetics.

Dr Iain MacLeod., who works as a GP at Prestonpans Group Practice in Scotland told me that insulin pumps had been “life-changing for many patients”.

“I think [they] have been an excellent addition to the range of options available for managing diabetes,” he said.

Dr MacLeod also expressed that pumps “allow more flexibility”, but that they ”are a lot more expensive than standard insulin therapy so, in these times of huge financial pressures within the NHS, it is probably not realistic for all diabetic patients to get the more expensive treatment options.

“If the pump is the best option for a patient, then I would gladly recommend it,” he added.

Insulin pumps are becoming more accessible - and even more fashionable - with companies selling accessories and pouches to protect pumps. I think this is making it easier to live with and accept the reality of the device, which is often life-changing.

I believe it is important for diabetics to have access to whatever treatment options they need to not just manage their condition, but thrive.

Jasmin is from Musselburgh Grammar School, East Lothian and the judges called her essay an “outstanding piece that presented a compelling message about the accessibility of healthcare".

Runners up were Anna Joby, for her essay on light pollution and Lissie Marsh for a piece on the unseen environmental consequences of the overuse of tyres.

The Young Science Writer of the Year Award is organised by the Association of British Science Writers in collaboration with the Royal Institution and with the support of BBC News. Details about how to enter the 2025 competition will be announced in the coming weeks.

Read the full story here.
Photos courtesy of

How to allergy-proof your home

According to data from the Allergy and Asthma Network, 1 in 5 Americans have been diagnosed with environmental allergies, and over 50 percent of allergy sufferers say allergies impact their daily quality of life. Environmental allergies can include pollen, dust, mold, pet dander, and poor air quality. Your home should be a sanctuary, but allergens […] The post How to allergy-proof your home appeared first on Popular Science.

According to data from the Allergy and Asthma Network, 1 in 5 Americans have been diagnosed with environmental allergies, and over 50 percent of allergy sufferers say allergies impact their daily quality of life. Environmental allergies can include pollen, dust, mold, pet dander, and poor air quality. Your home should be a sanctuary, but allergens can make it a house of horrors. We rounded up a team of experts who provide practical tips and advice to help you allergy-proof your home and turn it into a comfortable and healthy place that you and your family can enjoy. Consider your flooring According to Dr. John McKeon, CEO of Allergy Standards Ltd., flooring is one of the largest surfaces in your home and can significantly influence your indoor air quality (IAQ)—especially if you have allergies. He explains that different types of flooring materials can either contribute to the buildup of allergies and pollutants or help maintain a cleaner environment. “Flooring can trap dust, pet dander, pollen, and mold, which can become airborne when disturbed, and if not regularly and thoroughly cleaned, these allergens can accumulate and negatively affect IAQ.”  McKeon notes that hard-surface flooring, like wood, tile, or vinyl, may not trap allergens as easily, but says it’s still important to select materials that are easy to clean and maintain. “Also, sticky allergen particles can be more difficult to remove from some types of flooring during cleaning,” McKeon warns. Here’s something else to consider: MeKeon says many flooring products and any associated adhesives or chemical treatments can release volatile organic compounds (VOCs) into the air. “Exposure to these compounds can cause respiratory irritation and trigger allergic asthma.”  And if your flooring absorbs moisture, it can encourage mold and mildew. “Mold spores are a major concern for individuals with allergies and asthma, as they can easily become airborne and trigger allergic reactions or asthma symptoms,” McKeon says. However, he admits that the lack of strict regulations around health claims on household products has led to a flood of marketing terms, such as “eco-friendly,” “green,” and “low VOC,” making it difficult to know which products actually support better indoor air quality (IAQ). “I recommend choosing flooring that has been independently tested and verified,” McKeon says. Encourage shoe-free zones Studies show that it’s a good idea to take your shoes off when you come inside, and Lisa Sternfeld, interior designer, environmental health and wellness expert, and founder of WLLW, tells me there’s a good reason why.  “Shoes carry a wide range of contaminants, including pollen, dirt, and dust,” Sternfeld says. ”By removing shoes at the door, you’ll keep allergens out and prevent them from spreading to other areas.”  Tribesigns Shoe Cabinet Tribesigns Put this Tribesigns Shoe Cabinet near the entryway. It holds two dozen pairs of shoes and also has storage space for keys and other items on top.  Consider the impact of paint Paint can affect the appearance of your home, but it can also impact your IAQ. “The release of VOCs can irritate the respiratory system and exacerbate allergy symptoms,” McKeon warns. “It is advised that people with sensitivities to certain chemicals and those impacted by asthma and allergies limit exposure to VOCs as much as possible.”  However, considering their potentially harmful effects, McKeon says everyone should limit exposure to these chemicals. Even paint products that claim to be ‘low-VOC’ or ‘non-toxic’ may not necessarily meet the requirements to ensure safety. “Third-party certification is crucial because many paint manufacturers don’t fully disclose their ingredients, often to protect intellectual property,” McKeon explains.  However, the lack of transparency makes it difficult to make smart decisions. “A trusted certification label helps bridge that gap, guiding consumers toward wiser choices for better IAQ,” McKeon says. Step up your laundry game Washing your bedding, clothing, and soft toys can play a crucial role in reducing allergens, especially dust mite allergens and pet dander. We at PopSci firmly believe in saving money and energy, and washing laundry in cold water is one way to save both. However, if you need to allergy-proof your home, you may need to turn up the heat.  “The most effective allergen removal occurs when washing is done at high temperatures [at least 131°F/55°C], as this temperature kills dust mites and removes their allergens from fabrics,” McKeon says.   LG washing machines LG However, McKeon warns that not all washing machines can maintain a consistently high temperature throughout the wash cycle effectively. If you’re in the market for a new washing machine, he recommends one that has undergone third-party testing to ensure that it can reach and maintain those high temps.   Also, McKeon recommends fragrance-free laundry detergents. “Many fragrance chemicals are sensitizers and increase the VOC emissions off-gassed by the detergent,” he explains. “An effective laundry detergent should have the ability to remove allergens from fabrics, any chemicals present should be non-sensitizing and non-allergenic, and VOCs should be at such low levels as to not be a concern.”   Tide Free & Gentle Laundry Detergent Tide Melanie Carver is the chief mission officer at the Asthma and Allergy Foundation of America (AAFA). She recommends changing and washing any clothes that are worn during outdoor activities. “And dry your clothes in a clothes dryer or on an indoor rack, not on an outdoor line,” she advises. Change your shower routine You may be the type of person who likes to shower in the morning. However, if allergies are a concern, Carver recommends showering daily before you go to bed. “This will remove pollen from your body and hair and keep it off your bedding,” she explains. Use air purifiers We’re big fans of air purifiers because we know how important they are in maintaining a healthy living space. From the best air purifiers for asthma to the best air purifiers for smoke, we continually research and evaluate models. “Surprisingly, the air inside our homes can often be more harmful to our health than the air outside, as it contains a variety of pollutants and irritants that may cause allergies,” McKeon says.  “Everyday activities like cooking, VOCs emitted from paint and cleaning products, and even burning fuel (and candles) release particles and chemicals into the air.” And when you add common allergens like pollen, pet dander, and dust mite allergen, he says it’s clear that IAQ can have a serious impact on your health. Levoit Core 600 Air Purifier Levoit The Levoit Core 600 Air Purifier is one of the best air purifiers we’ve tested. Keep in mind that an air purifier with a higher clean air delivery rate (CADR) can clean the air faster than one with a lower CADR. In addition, Sternfeld recommends air purifiers with HEPA filters, such as the Levoit. They are effective at trapping airborne pollen, dust, and mold spores. “Place air purifiers in the bedroom or living area, or near high-traffic areas for maximum impact,” she says. Vacuum and clean with HEPA filters Sternfeld recommends regularly vacuuming with a vacuum cleaner that has a HEPA filter. “HEPA filters trap microscopic particles, including pollen, pet dander, and dust mites, she says, adding that the American Lung Association also recommends using vacuum cleaners with HEPA filters. Clean high-traffic areas more frequently and vacuum more often, especially if you have pets, to reduce dander buildup. Shark Status Upright Vacuum Shark The Shark Status Upright Vacuum has a HEPA filter and can clean hard floors, carpet, upholstery, ceiling fans, and more.  Damp-clean surfaces regularly If you tend to dust and clean with dry materials, here’s another change you may need to make.  “Wipe down surfaces with a damp cloth to capture pollen, rather than allowing it to become airborne,” Sternfeld advises. “Research shows that dusting with a damp cloth is more effective at trapping allergens compared to dry dusting, and this is particularly important for surfaces like furniture, counters, and window sills.”  Make bedding a priority Bed linens are a prime place for dust mites and pollen to accumulate, according to Sternfeld. She recommends laundering sheets weekly in hot water to help wash away irritants.  “Encase pillows and mattresses in dust-mite-proof covers, and wash sheets weekly on hot water as it helps wash away irritants more effectively than cold or lukewarm water,” Sternfeld advises.  Investing in bedding and mattress protection can also provide allergy relief. “Dust mites, which thrive in the warm, humid environment of bedding, produce waste that is a key allergen,” McKeon warns.  To reduce exposure to these allergens, he recommends using scientifically validated dust mite-proof encasings for mattresses, pillows, and duvets. “These encasings prevent dust mites from passing through, and thus minimize allergen exposure.” In addition, McKeon recommends quality, breathable bedding products that are tightly woven with no weak points at the seams or zippers. “Furthermore, the fabric must be able to withstand frequent washing, as regularly washing bedding in hot water (130°F/55°C) further reduces allergen levels.” SIJO AiryWeight Tencel Sheet Set Stay cool and dry when sleeping on the SIJO AiryWeight Tencel Sheet Set, which is also hypoallergenic. Wash soft furnishings frequently In addition to washing sheets, blankets, and pillows regularly, Sternfeld says you should also wash cushion covers and other soft surfaces regularly, as they can trap allergens and harbor dust mites. “A weekly wash in hot water can help eliminate allergens,” she says.  In fact, McKeon recommends choosing either non-fabric furniture or covering fabric furniture with slipcovers that can be removed and washed weekly. Maintain your HVAC filters  While your HVAC keeps your home at a comfortable temperature, HVAC filters keep you comfortable in another way. “HVAC filters play a crucial role in improving indoor air quality by trapping airborne particles like dust, pet dander, and pollen, McKeon explains. “These particles can circulate throughout the home if not effectively captured by the HVAC system’s filter, exacerbating allergy symptoms.”  He recommends a higher Minimum Efficiency Reporting Value (MERV) rating, as this indicates the filter is more effective at capturing airborne particulate matter. It’s also important to change your air filters regularly, which can be anywhere from 1 to 3 months, since dirty filters will recirculate dust and other allergens.  Filtrete Allergen Defense Filters Filtrete Filtrete Allergen Defense Filters capture a variety of allergens for cleaner air. (And don’t forget your furnace filters, either.) Control humidity If you keep your home’s humidity levels under 50 percent, Sternfeld says this can help prevent mold and mildew from thriving. “Place dehumidifiers in areas like basements and bathrooms to help control moisture,” she advises. Mold thrives in damp environments, and keeping humidity in check can significantly reduce mold-related allergy triggers.  Carver notes that those warm and moist bathrooms are also prime growing spaces for mold. “Run your bathroom’s exhaust fan or open windows during showers and for 15 to 20 minutes after to allow moisture to escape,” she says.  And here’s another tip from Carver: Don’t let damp towels pile up. Allow them to dry completely when you step out of the shower or bathtub.  On the other hand, don’t let humidity levels get too low. McKeon warns that low humidity can lead to respiratory irritation and trigger allergic asthma or dry skin, which could make your symptoms worse. Frigidaire 50-Pint Humidifier Frigidaire Keep humidity levels within a safe range with the Frigidaire 50-Pint Humidifier, which features three speed settings. Avoid attracting insects If you leave water and food sources out at night, Carver warns that you may be attracting cockroaches.  “A cockroach allergy is a common trigger of year-round allergy and asthma—if you are allergic to them, they can trigger asthma attacks,” she warns. Rubbermaid Brilliance 14-Piece Food Storage Container Set Rubbermaid Keep insects at bay with the Rubbermaid Brilliance 14-Piece Food Storage Container Set, which is airtight and stackable. The post How to allergy-proof your home appeared first on Popular Science.

Science Isn’t about Domination. It’s about Democracy

Science is key to diplomacy, unity and democracy. What the Trump administration is trying to do to it will weaken the U.S.

Science Isn’t about Domination. It’s about DemocracyScience is key to diplomacy, unity and democracy. What the Trump administration is trying to do to it will weaken the U.S.By Megha Satyanarayana Nestled in the Heritage Foundation’s Project 2025, the slash-and-burn playbook for the federal government that the Trump administration is following while saying it isn’t, is a call for American “science dominance.”There is no such thing. And what the project means by the term—turning the Department of Energy into a handmaiden of the coal, oil and natural gas industry—betrays not only the taxpayer but science itself.Science isn’t a winner-take-all, zero-sum game of flag football. Whether during the cold war or the era of Sir Francis Bacon’s New Atlantis, the bedrock of science has been international cooperation. People pursue scientific knowledge not solely for the sake of lording our spoils over everyone else. The monetary value of research is not the only reason why humans engage in asking why of the world around us.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.Science breeds diplomacy. It counters division. It tells us what is, not what we want things to be. Science enables democracy. The way the Trump administration is approaching it, by cutting funds for projects that run afoul of conservative values, such as ones related to diversity, or calling for research into claims that have already been debunked, which is the case for the idea that vaccines are linked to autism, defies all this. If that approach succeeds, it will make us a poorer nation in every sense of the word.By halting federal funds to scientific research, canceling university grants and threatening to deport immigrant scientists, the Trump administration is restricting the flow of ideas. By trying to legitimize debunked scientific ideas and allocating taxpayer dollars to research into those debunked ideas, the administration sows discord and undermines the role of public health in preventing sickness and disease. By canceling global aid for public health projects, the administration is shunning the U.S. role in global health. And in their push for energy dominance, Trump and his allies are kicking years of negotiation over climate change to the curb.By becoming insular, by cutting out the world, we stand to lose our best and brightest minds in science and the exchange of ideas that leads to innovation. Our country is a scientific and economic powerhouse precisely because we have been so open and collaborative for so long. China’s academic scientific output, as measured by publications in Nature journals, has surpassed that of the U.S. How can cutting federal science funding help the administration’s intellectual war with China? How can the U.S. further its national interests if we shut out ideas and people? How does democracy survive if we stop research and the flow of information?In setting the stage for the role of the U.S. government in science, Vannevar Bush told President Harry Truman in 1945 that “scientific progress is one essential key to our security as a nation, to our better health, to more jobs, to a higher standard of living, and to our cultural progress.” He noted the federal government’s role in supporting agricultural research and said, “The time has come when such support should be extended to other fields.”From the 1950s on, the U.S. government has been the largest funder of scientific research in the nation, not to mention the world. Those dollars have helped develop countless drugs, and a wide assortment of military and domestic machinery, and they have paid the salaries of millions of researchers. Those dollars have saved people and helped industrialize nations the world over.American scientific research has also influenced policymaking. This is where the tie to democracy matters most: evidence-based policymaking allows the largest number of people in the country to be healthy, be safe and have a voice. This is what cutbacks to science threaten. This is how Trump administration–sponsored research into questions that have basically been answered, because officials don’t like the answer, threatens the ability of all Americans to thrive.When Secretary of Health and Human Services Robert F. Kennedy, Jr., says the nation will know by the end of the summer what environmental factors cause autism and calls for the private medical records of autistic people as part of this push, this is a fishing expedition. Kennedy doesn’t like the answers that we already have—vaccines do not cause autism, and genetics influences the development of autism—so he wastes taxpayer money.Recently, a group of scientists from all over the world earned Breakthrough Prize for the work they did at CERN, a multinational facility that tests fundamental ideas in physics. With cuts to science funding, what will happen to projects like this, plans to improve our Antarctic field stations, and efforts like the evidence-driven Paris climate agreement? Such ideas underpin our grasp of the natural world and probe the technologies the U.S. needs. Scuttling science and shutting doors on the world will leave us in the dark. Domination will doom us to failure.This is an opinion and analysis article, and the views expressed by the author or authors are not necessarily those of Scientific American.

New study reveals how cleft lip and cleft palate can arise

MIT biologists have found that defects in some transfer RNA molecules can lead to the formation of these common conditions.

Cleft lip and cleft palate are among the most common birth defects, occurring in about one in 1,050 births in the United States. These defects, which appear when the tissues that form the lip or the roof of the mouth do not join completely, are believed to be caused by a mix of genetic and environmental factors.In a new study, MIT biologists have discovered how a genetic variant often found in people with these facial malformations leads to the development of cleft lip and cleft palate.Their findings suggest that the variant diminishes cells’ supply of transfer RNA, a molecule that is critical for assembling proteins. When this happens, embryonic face cells are unable to fuse to form the lip and roof of the mouth.“Until now, no one had made the connection that we made. This particular gene was known to be part of the complex involved in the splicing of transfer RNA, but it wasn’t clear that it played such a crucial role for this process and for facial development. Without the gene, known as DDX1, certain transfer RNA can no longer bring amino acids to the ribosome to make new proteins. If the cells can’t process these tRNAs properly, then the ribosomes can’t make protein anymore,” says Michaela Bartusel, an MIT research scientist and the lead author of the study.Eliezer Calo, an associate professor of biology at MIT, is the senior author of the paper, which appears today in the American Journal of Human Genetics.Genetic variantsCleft lip and cleft palate, also known as orofacial clefts, can be caused by genetic mutations, but in many cases, there is no known genetic cause.“The mechanism for the development of these orofacial clefts is unclear, mostly because they are known to be impacted by both genetic and environmental factors,” Calo says. “Trying to pinpoint what might be affected has been very challenging in this context.”To discover genetic factors that influence a particular disease, scientists often perform genome-wide association studies (GWAS), which can reveal variants that are found more often in people who have a particular disease than in people who don’t.For orofacial clefts, some of the genetic variants that have regularly turned up in GWAS appeared to be in a region of DNA that doesn’t code for proteins. In this study, the MIT team set out to figure out how variants in this region might influence the development of facial malformations.Their studies revealed that these variants are located in an enhancer region called e2p24.2. Enhancers are segments of DNA that interact with protein-coding genes, helping to activate them by binding to transcription factors that turn on gene expression.The researchers found that this region is in close proximity to three genes, suggesting that it may control the expression of those genes. One of those genes had already been ruled out as contributing to facial malformations, and another had already been shown to have a connection. In this study, the researchers focused on the third gene, which is known as DDX1.DDX1, it turned out, is necessary for splicing transfer RNA (tRNA) molecules, which play a critical role in protein synthesis. Each transfer RNA molecule transports a specific amino acid to the ribosome — a cell structure that strings amino acids together to form proteins, based on the instructions carried by messenger RNA.While there are about 400 different tRNAs found in the human genome, only a fraction of those tRNAs require splicing, and those are the tRNAs most affected by the loss of DDX1. These tRNAs transport four different amino acids, and the researchers hypothesize that these four amino acids may be particularly abundant in proteins that embryonic cells that form the face need to develop properly.When the ribosomes need one of those four amino acids, but none of them are available, the ribosome can stall, and the protein doesn’t get made.The researchers are now exploring which proteins might be most affected by the loss of those amino acids. They also plan to investigate what happens inside cells when the ribosomes stall, in hopes of identifying a stress signal that could potentially be blocked and help cells survive.Malfunctioning tRNAWhile this is the first study to link tRNA to craniofacial malformations, previous studies have shown that mutations that impair ribosome formation can also lead to similar defects. Studies have also shown that disruptions of tRNA synthesis — caused by mutations in the enzymes that attach amino acids to tRNA, or in proteins involved in an earlier step in tRNA splicing — can lead to neurodevelopmental disorders.“Defects in other components of the tRNA pathway have been shown to be associated with neurodevelopmental disease,” Calo says. “One interesting parallel between these two is that the cells that form the face are coming from the same place as the cells that form the neurons, so it seems that these particular cells are very susceptible to tRNA defects.”The researchers now hope to explore whether environmental factors linked to orofacial birth defects also influence tRNA function. Some of their preliminary work has found that oxidative stress — a buildup of harmful free radicals — can lead to fragmentation of tRNA molecules. Oxidative stress can occur in embryonic cells upon exposure to ethanol, as in fetal alcohol syndrome, or if the mother develops gestational diabetes.“I think it is worth looking for mutations that might be causing this on the genetic side of things, but then also in the future, we would expand this into which environmental factors have the same effects on tRNA function, and then see which precautions might be able to prevent any effects on tRNAs,” Bartusel says.The research was funded by the National Science Foundation Graduate Research Program, the National Cancer Institute, the National Institute of General Medical Sciences, and the Pew Charitable Trusts.

The Real Reason Autism Rates Are Rising

Autism rates are rising, but RFK, Jr. is wrong about the reasons. Here’s what the science says

RFK, Jr. Is Wrong about Cause of Rising Autism Rates, Scientists SayAutism rates are rising, but RFK, Jr. is wrong about the reasons. Here’s what the science saysBy Stephanie Pappas edited by Jeanna BrynerResearch suggests that autism is between 60 and 90 percent heritable. Robert F. Kennedy, Jr., head of the Department of Health and Human Services, struck an alarmist tone about new findings that one in 31 eight-year-olds in the U.S. have an autism diagnosis at a press conference today.Kennedy called autism a “tragedy” that “destroys families.” And his statements also included assertations that autism experts say are out of date, such as the idea that autistic kids “regress” around their second birthday. In fact, while autism is often diagnosed at this age, researchers have found brain differences as early as six months of age among kids who were later diagnosed as autistic. Some studies have also found subtle differences in motor behavior and social behavior, such as looking less at people than typically developing kids do, in babies who were later diagnosed as autistic.But Kennedy’s greatest breach with the scientific consensus was likely his insistence that autism is an “epidemic” that must be caused by an environmental exposure that has been introduced within the past several decades. In fact, researchers say, autism is between 60 and 90 percent heritable. And in up to 40% percent of cases, doctors can find a specific set of genetic mutations to explain the condition. While there are environmental risk factors for autism, such as air pollution, rising rates are mostly attributable to broadened diagnostic categories and more comprehensive screening.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.“The problem from a science communication standpoint is that the causes are complex,” says Annette Estes, director of the University of Washington Autism Center. “It’s not like Down syndrome, where we can say, ‘There is one genetic change that leads to this syndrome, and everybody with this syndrome has these characteristics.’ Even though the amount we’ve learned is unbelievable, it’s also not a simple story.”The new finding that one in 31 kids born in 2014 are autistic comes from a newly released report from the Autism and Developmental Disabilities Monitoring Network (ADDM), which started tracking data in 2000. That year one in 150 eight-year-olds were diagnosed as autistic, and the number has been steadily rising since. Kennedy also cited numbers from the 1970s and 1980s that showed rates of autism that represented around one to three in 10,000 people.This period saw a number of changes in how autism was diagnosed, however. The Diagnostic and Statistical Manual of Mental Disorders (DSM), which has lays out criteria for psychiatric diagnoses in the U.S., called autism “schizophrenic reaction, childhood type” in its first edition and subsequently referred to it as “schizophrenia, childhood type” until 1980, when the diagnosis changed to “infantile autism.” The criteria then focused on external symptoms such as delays in language development, resistance to change and attachments to objects. In 1987 the criteria widened and encompassed three categories related to social interaction, communication and restrictions in activities. In 1994 the diagnosis of Asperger’s disorder appeared, only to be subsumed into a broadened “autism spectrum disorder” in the DSM’s fifth edition (DSM-5) in 2013. That year was also the first in which autism and attention deficit hyperactivity disorder could be diagnosed in the same child at the same time, Estes says. Prior to that time, an ADHD diagnosis would preclude a child from getting an autism diagnosis, even though researchers currently estimate that half or more of autistic people also have ADHD.Kennedy downplayed diagnostic shift as a minor explanation for the increase in autism cases, but researchers have found that changes in diagnosis probably explain a majority of the increase. A 2015 study on children diagnosed as autistic in Denmark, for example, found that 60 percent of the rise of autism among children born between 1980 and 1991 was caused by changes in diagnostic criteria and reporting practices. Another 2015 study examined students in U.S. special education programs between 2000 and 2010. The number of autistic children who enrolled in special education tripled from 93,624 to 419,647. In the same time frame, however, the number of children labeled as having an “intellectual disability” declined from 637,270 to 457,478. The shift of children from one diagnostic category to another explained two thirds of the increase in autism in this population, researchers say.Another piece of evidence for changes in diagnosis explaining a large difference in the prevalence of autism is that autism rates vary widely from state to state in the U.S. The state with the highest prevalence of autism is California, with a rate of 53.1 per 1,000 eight-year-olds, while the one with the lowest prevalence is Texas, with a rate of 9.7 per 1,000 eight-year-olds. That’s a huge difference. But according to the CDC’s own report, it’s likely linked to California’s intense push for early screening and assessment.“Because of all the hard work that everyone has done to come up with good approaches for supporting and teaching autistic kids, there are benefits of getting an autism diagnosis,” Estes says. “So people seek it out. And that, coupled with less stigma around autism, means more people want to understand their kids in this way.”Some portion of the rise in autism rates may be unrelated to better diagnosis. The likelihood of having an autistic child increases for older parents, and there is a societal trend toward delaying childbirth across developed countries. Children who are born prematurely are also at a heightened risk of autism, and improved neonatal care means many more of these children are surviving to childhood and beyond.There are also known environmental risk factors for autism. Among pregnant people, for example, infections that are accompanied by fever in the second trimester raise the risk of autism for their eventual baby. So does exposure to fine particulate matter pollution in the third trimester of development and the first year of life, according to a 2019 study. Laura McGuinn, an epidemiologist at the University of Chicago, who led a study that made the latter finding, says that particulate matter is inflammatory, and work is ongoing to understand how it might trigger the maternal immune system and potentially affect brain development.As Secretary of Health and Human Services, Kennedy promised “some” of the answers to the causes of autism by September. But his “start from scratch” approach largely ignores research that has already been done. For example, Kennedy told reporters the initiative would look at ultrasounds during pregnancy as a possible risk factor. But a comprehensive multisite study of more than 1,500 pregnancies that found no link between autism and ultrasound use was published as recently as 2023. And scientists definitively ruled out the measles, mumps and rubella (MMR) vaccine as a cause of autism a decade ago (and again in 2019). In addition, the primary study that had suggested a link between the MMR vaccine and autism was found to have falsified data. Despite this, federal officials said in March that the Centers for Disease Control and Prevention will conduct a study to investigate a link between vaccines and autism. The study will be led by a vaccine skeptic who was previously disciplined for practicing medicine without a license.Work on untangling the complex environmental risk factors was ongoing prior to Kennedy’s tenure, including at federal agencies such as the National Institute of Environmental Health Sciences, which is developing a Web-based tool to help scientists make sense of the existing data on environmental studies and autism.“As scientists, I wish there was a way we could talk about this and really explain how amazing it is, how much taxpayer money has gone to creating this understanding of this complex developmental disorder and how to help kids and parents,” Estes says. “This idea that there needs to be one single cause, and it needs to be really scary—it’s just really taking us backward.”

Length of a Day on Uranus Revised, Pour Height Influences Coffee Quality, and Plastics Recycling Falls Short.

A fluid study homes in on the best method to make a cup of coffee, scientists use the Hubble Telescope to reassess the length of a day on Uranus, and we discuss more of the latest in science in this news roundup.

A Long Day on Uranus, a Better Method of Making Coffee and Disputed Dino DeclineA fluid study homes in on the best method to make a cup of coffee, scientists use the Hubble Telescope to reassess the length of a day on Uranus, and we discuss more of the latest in science in this news roundup.By Rachel Feltman, Fonda Mwangi & Alex Sugiura Anaissa Ruiz Tejada/Scientific AmericanRachel Feltman: Happy Monday, listeners! For Scientific American’s Science Quickly, I’m Rachel Feltman. Let’s catch up on some of the science news you might have missed last week.We’ll ease into things with a new study on a subject that’s bound to perk you up: coffee. Up until now the best way to learn more than you ever wanted to know about pour-over coffee was to ask literally any guy at a party in Brooklyn. But a study published last week in the journal Physics of Fluids brings some actual science into debates over how to brew the perfect pot of joe.Using transparent silica gel particles in place of coffee grounds, researchers captured high-speed footage showing exactly how water flows through a pour-over setup under different conditions. They determined that the best way to brew a strong cup of coffee was to maximize the contact time between water and coffee grounds while also allowing for plenty of mixing so as much coffee as possible was extracted. The team says the key is to pour slowly—to maximize contact—and from a greater height to increase the water velocity. A slim stream of water from a gooseneck kettle can help optimize this process. As those dudes from parties in Brooklyn have probably already told you. If you get it right, the researchers say, you can actually get a stronger cup of coffee using a smaller quantity of grounds. They recommend experimenting by subtracting a small amount from your usual bean count—maybe a couple of grams per serving—and then trying cups brewed at different pour heights until you find a strength you like.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.Now that we’re all bright-eyed and bushy-tailed, let’s move on to another troubling story of cuts in federal funding for research. Last Tuesday the U.S. Department of Commerce announced that the Trump administration will pull around $4 million in research grants for climate change-related projects from Princeton University. According to a press release from the Department of Commerce, the projects funded by these grants “are no longer aligned with the program objectives” of the National Oceanic and Atmospheric Administration and “are no longer in keeping with the Trump Administration’s priorities.”One of the targeted projects focuses on how water supplies might fluctuate as global warming progresses. The Department of Commerce stated that “using federal funds to perpetuate these narratives does not align with the priorities of this Administration,” which is, frankly, chilling language to use when talking about climate change research. The press release also accused some of the slashed projects of increasing “climate anxiety,” which is a phrase that’s increasingly being used to cast folks’ concerns over very real evidence about the climate crisis in a hysterical light.Speaking of environmental threats: a study published last Thursday in the journal Communications Earth & Environment found that less than 10 percent of the plastic made worldwide in 2022 contained recycled materials. The world produced more than 400 million tons of plastic that year. And some estimates say that amount will more than double by 2050. The new study also found that just around 28 percent of all plastic waste made it to the sorting stage and only half of that plastic was actually recycled. While China had the highest plastic consumption overall in 2022, the U.S. had the highest amount of usage per person, according to the researchers. On average, each individual in the U.S. consumed about 476 pounds [216 kilograms] of plastic that year.Now, obviously plastic usage is a massive, complex, systemic problem that high income countries around the world need to address, so this isn’t me trying to make you feel guilty about your ever-growing pile of old takeout containers. But if you’ve been looking for something to motivate you to start making some slightly less convenient choices in the name of using less plastic—carrying reusable straws and silverware with you, finding a local bulk grocery store that lets you use your own containers—maybe these new findings can fire you up to make a change.Now let’s check in with a cosmic neighbor. The Small Magellanic Cloud is a galaxy not far from our own, and a new study published in the Astrophysical Journal Supplement Series suggests that things might be getting a little hectic over there. Within the SMC, researchers tracked the motion of roughly 7,000 stars, each one more than eight times the mass of our own sun. The team found that the stars were moving in different directions on the galaxy’s respective sides. The scientists think that the gravitational pull of the nearby Large Magellanic Cloud—which, to state the obvious, is the bigger of the two galaxies—might be pulling the SMC apart. The researchers say that studying how the SMC and LMC interact with both each other and with the Milky Way will help us understand how galaxies form and behave.In other space news, it turns out that a day on Uranus lasts slightly longer than we thought. A study published last Monday in Nature Astronomyused data from the Hubble Space Telescope to estimate the ice giant’s rotation rate with unprecedented accuracy. Our prior estimate of 17 hours, 14 minutes and 24 seconds came from Voyager 2’s 1986 flyby of Uranus. That figure relied on measurements of the planet’s magnetic field and radio signals emitted by its auroras. For a better estimate scientists used more than a decade’s worth of Hubble data to track the movement of Uranus’s auroras, which helped them zero in on the actual location of the planet’s magnetic poles. The researchers’ findings added a whopping 28 seconds to Uranus’s previously estimated rotational period. And hey, every second on Uranus is precious.We’ll wrap up with some new findings on the demise of the dinosaurs. Some earlier research has suggested that dinosaurs were already on the outs before that infamous asteroid struck the killing blow. But a study published last Tuesday in Current Biologyargues that the dinosaurs were doing just fine before that pesky space rock came along, thank you very much.Researchers analyzed the North American fossil record for the 18 million years preceding the mass extinction event in question—about 8,000 fossil specimens in total. That fossil record does indeed seem to show that dinosaur populations started declining millions of years before the asteroid hit. But the new study suggests it’s not the dinosaurs themselves that declined but simply their mark on the fossil record. The researchers argue that geological changes made dinosaur fossils less likely to be preserved in places where archaeologists could one day access them. It’s certainly not the end of this debate, but it’s now a little more plausible to imagine that, had things gone down a little differently, we might still have dinosaurs roaming the Earth today—other than birds, of course.That’s all for this week’s news roundup. We’ll be back on Wednesday to talk about a trendy disinfectant that sounds almost too good to be true: hypochlorous acid. Tune in to get the full scoop on this so-called miracle molecule.Science Quickly is produced by me, Rachel Feltman, along with Fonda Mwangi, Kelso Harper, Naeem Amarsy and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith. Subscribe to Scientific American for more up-to-date and in-depth science news.For Scientific American, this is Rachel Feltman. Have a great week!

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